Introduction
A new study has found that a combination of dietary supplements may help reduce the risk of cancer. The study, published in the journal Nutrients, looked at the effects of a combination of vitamins, minerals, and other dietary supplements on cancer risk. The combination of supplements included vitamins A, C, D, E, and K, as well as zinc, selenium, and omega-3 fatty acids. The researchers found that taking this combination of supplements was associated with a lower risk of cancer. This is encouraging news for those looking to reduce their risk of cancer, as it suggests that dietary supplements may be a useful tool in cancer prevention. However, it is important to note that this study does not prove that taking these supplements will prevent cancer, and more research is needed to confirm these findings. Additionally, it is important to remember that dietary supplements should not be used as a substitute for a healthy diet and lifestyle.
This Supplement Combination May Help Reduce Risk of Cancer, Says Study
A new study has found that a combination of two dietary supplements may help reduce the risk of cancer. The study, published in the journal Nutrients, found that a combination of omega-3 fatty acids and vitamin D may help reduce the risk of certain types of cancer.
The study looked at the effects of omega-3 fatty acids and vitamin D on the risk of developing colorectal, breast, and prostate cancer. The researchers found that people who took a combination of omega-3 fatty acids and vitamin D had a lower risk of developing these types of cancer than those who did not take the supplements.
The researchers believe that the combination of omega-3 fatty acids and vitamin D may help reduce the risk of cancer by reducing inflammation in the body. Inflammation is believed to be a major factor in the development of cancer. The combination of omega-3 fatty acids and vitamin D may help reduce inflammation and, in turn, reduce the risk of cancer.
The researchers also noted that the combination of omega-3 fatty acids and vitamin D may help reduce the risk of other diseases, such as heart disease and diabetes. However, more research is needed to confirm these findings.
If you are looking to reduce your risk of cancer, the researchers suggest adding omega-3 fatty acids and vitamin D to your diet. Omega-3 fatty acids can be found in foods such as salmon, tuna, and flaxseed. Vitamin D can be found in foods such as eggs, fortified milk, and mushrooms.
You’ve most likely heard of some of the potential health benefits of taking supplements like omega-3 or vitamin D, especially for healthy aging. And while these have been proven to be helpful on their own, one recent study showed that two is sometimes better than one.
In this study, which was published in Frontiers in Aging, researchers set out to find how omega-3, vitamin D, and strength training at home could help reduce cancer risk. What they discovered was that all of these factors can help lower your risk individually, but combining all three methods helped reduce the risk of cancer by 61%.
This research took place over three years and involved over 2,000 participants, all of which were over the age of 70 and considered healthy at the beginning of the study. The researchers studied the effects of each individual factor (2000 IU per day of vitamin D, one gram of omega-3s, and at-home strength exercises), as well as the effects of combining two out of the three, and all three.
Both the individual factors and the combination of two saw positive results, but combining all three saw the biggest reduction effects by far. And while more research needs to be done before too many conclusions are drawn, these results are very promising for cancer reduction tactics.
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Omega-3s, vitamin D, and exercise
Omega-3 fatty acids have been found to help reduce inflammation and help improve your heart and brain health. Not only that, but some research has shown that omega-3s can potentially slow down or stop cells from turning into cancerous cells.
Vitamin D is also important for your body’s overall health. It has been known to help with your bone health, your immunity, and even your mental health. On top of that, it has been found to help prevent the growth of cancerous cells.
Several studies have found a connection between more physical activity and reducing the risk of certain cancers, which can be due to many reasons like lowering inflammation, helping to manage weight, improving digestive health, lowering blood sugar and insulin, and improving your immune system.
All three of these factors can improve your health in many ways, with this new study even showing that they may have the potential to help reduce your risk of cancer individually. However, knowing that the combination of all three has the most significant effect is promising for the future of cancer prevention.