8 Old-Fashioned Ingredients That No One Uses Anymore (But Should!) — Eat This Not That

Introduction In today’s world, it’s easy to get caught up in the latest food trends and forget about the old-fashioned ingredients that used to be staples in our diets. From lard to suet, these 8 old-fashioned ingredients may not be as popular as they once were, but they still have a lot to offer. Not … Read more

10 Old-Fashioned Dips With Healthier Ingredients — Eat This Not That

Introduction If you’re looking for a healthier alternative to your favorite dips, look no further! We’ve rounded up 10 old-fashioned dips with healthier ingredients that are sure to satisfy your cravings. From creamy hummus to zesty guacamole, these dips are packed with flavor and nutrition. Plus, they’re easy to make and can be enjoyed as … Read more

11 Old-Fashioned Snacks With Healthy Modern Twists — Eat This Not That

Introduction Snacking is a great way to keep your energy levels up throughout the day, but it can be hard to find snacks that are both tasty and healthy. Fortunately, there are plenty of old-fashioned snacks that can be given a healthy modern twist. From popcorn to trail mix, here are 11 old-fashioned snacks with … Read more

Quick & Easy Back-to-School Lunches for Kids, According to Dietitian Moms — Eat This Not That

Introduction As parents, we all want to make sure our kids are eating healthy and nutritious meals, especially when they go back to school. But with busy schedules and limited time, it can be hard to come up with quick and easy lunch ideas that are both healthy and tasty. That’s why we’ve asked dietitian … Read more

The Best Classic Recipes Your Grandma Used to Make — Eat This Not That

Introduction Grandma’s recipes are some of the best recipes around. They are classic, comforting, and full of flavor. Grandma’s recipes are often simple, yet delicious, and they often use ingredients that are easy to find. In this article, we will explore some of the best classic recipes your grandma used to make. We will look … Read more

9 Best High-Protein Snacks for Rapid Weight Loss — Eat This Not That

Introduction If you’re looking to lose weight quickly, you may be wondering what snacks you can eat that are high in protein and low in calories. Protein is essential for weight loss because it helps to keep you feeling full and satisfied for longer. Eating high-protein snacks can help you stay on track with your … Read more

4 Healthy Snack Recipes to Manage Diabetes, According to a Dietitian — Eat This Not That

Introduction If you’re looking for healthy snack recipes to help manage your diabetes, you’ve come to the right place. Eating the right snacks can help you maintain your blood sugar levels and keep your energy levels up throughout the day. To help you make the best choices, we’ve consulted with a dietitian to bring you … Read more