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The Best Eating Habits to Fight Inflammation, Say Dietitians — Eat This Not That

Inflammation. It's an essential process our bodies undertake to heal from injury and illness; however, it can become disastrous when chronic. When your body...

5 Best Healthy Treats That Crush Sweet Cravings, Says Dietitian — Eat This Not That

With Halloween and the holidays just around the corner, the "sweet season" is upon us! Between trick-or-treating, family gatherings and holiday parties, it's all too...

4 Nutrients You Need More of After 50, Say Dietitians — Eat This Not That

As you've probably noticed by now, the body is ever-evolving. What you may not realize? With each new life phase, it's vital we take...

The Worst Side Effect of Eating Steak, Says Dietitian — Eat This Not That

When you want to celebrate any kind of momentous occasion or just crave a filling meal, nothing compares to steak. While these meals can...

Secrets Your Doctor Doesn’t Want You to Know — Eat This Not That

Most of us have a lot of expectations about our doctors; to start with, that they be perfect. Most doctors would be the first...

The Final Verdict on Whether You Should Take Vitamin D Supplements — Eat This Not That

Vitamin D is among the top three most common deficiencies in the US. So, that explains why a 2020 ConsumerLab.com survey found that vitamin...

Studies Show These are Proven Ways to Reduce Inflammation — Eat This Not That

Are you doing enough to prevent chronic inflammation? Too many of us aren't. "Chronic inflammatory diseases have been recognized as the most significant cause...

11 Vitamins That May Be Dangerous, Warn Experts — Eat This Not That

Millions of Americans take vitamins on a daily basis, but some don't provide the health benefits consumers might think. When taken incorrectly, vitamins can...

Signs You Have Prostate Cancer, Like “Friends” Star James Michael Tyler — Eat This Not That

Friends star James Michael Tyler died last night at his home after losing his battle with prostate cancer. The 59-year-old actor, famous for playing...

Dangerous Side Effects of Smoking Marijuana, According to Science — Eat This Not That

Cannabis has seen an ever-increasing acceptance within society in the past few years. There are now 35 states that allow for at least the...
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