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4 Nutrients You Need More of After 50, Say Dietitians — Eat This Not That

As you've probably noticed by now, the body is ever-evolving. What you may not realize? With each new life phase, it's vital we take...

The Worst Supplements to Take After 50, Say Experts — Eat This Not That

Whether you're looking to reduce the symptoms of certain chronic health issues or increase your longevity, supplements are part of many people's daily routines....

Over 60? Experts Warn You Watch For These Health Issues — Eat This Not That

It's a simple fact of science: Aging brings an increased risk of certain chronic health issues. But that doesn't mean you need to prepare...

Signs of Dementia Usually Ignored by Women — Eat This Not That

About two-thirds of dementia patients are women, and after age 60, a woman has a 1 in 5 chance of developing the condition, says...

This One Beer Is The Secret to Living 100 Years, Says a 106-Year-Old — Eat This Not That

It sounds like a long, healthy life might not be all about swearing off treats and forever avoiding alcohol. A nearly 107-year-old Pennsylvania woman...

The #1 Worst Eating Habit That Ages You Faster, Says Expert — Eat This Not That

We all age—there's no stopping it. Despite our best efforts to make ourselves look young and stay youthful, our bodies will start to wrinkle...

Studies Show These are Proven Ways to Reverse Aging — Eat This Not That

Youth may be wasted on the young, but it's often squandered by the old. Well, older. Several everyday lifestyle habits have long been linked...

The Complete Guide to What You Should Be Eating in Your 50s — Eat This Not That

Whether you just turned 50 or have been in your 50s for a little while now, chances are your body is experiencing plenty of...

Easy Habits for Avoiding Dementia, Say Brain Experts — Eat This Not That

It's well known that the brain disorders known as dementia are serious and progressive: Ultimately, they interfere with a person's ability to function independently,...
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