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Secret Messages Your Body Is Trying to Tell You — Eat This Not That

Our bodies are incredible! From healing, to breathing to fighting off infections, our body can accomplish so much on its own to protect us,...

Health Habits Women Over 40 Should Avoid Like the Plague — Eat This Not That

Your 40s are a time to celebrate what you've accomplished and enjoy the life you've built, but it's also a time to be mindful...

Chick-fil-A Just Added a New Sweet Treat To the Menu — Eat This Not That

Frosted and iced treats are popping up on fast-food menus all over the country, and Chick-fil-A is joining in on the fun. The chain...

Many Costco Warehouses Just Added This In-Demand Item — Eat This Not That

The Costco deli makes it easy to pick up ready-made foods fit for a crowd, but there has long been one item members wish...

This Eating Habit Can Significantly Improve Your Gut Health, Says New Study — Eat This Not That

Your gut is arguably one of the most important parts of your body. The gut, also known as the "second brain," helps many other...

Dr. Fauci Just Gave This Essential Pandemic Update — Eat This Not That

Dr. Anthony Fauci testified at the National Institutes of Health fiscal year 2023 budget request hearing on May 17, discussing the lessons learned from...

This Major City Just Announced “High Alert” Level of COVID — Eat This Not That

COVID-19 cases in New York City have reached a "high alert" level, health officials warn. "New York City has transitioned to a high COVID...

The #1 Mistakes You Can Make After 60, Say Physicians — Eat This Not That

In order to thrive over 60, it's important to be proactive about health. "As a society, we need to learn to do what the...

Health Habits So Unhealthy They’re Evil — Eat This Not That

While we all have bad habits, there's a few that are considered worse than others because not only do they put you at risk,...

This Is America’s #1 Best Grocery Store, According to Shoppers — Eat This Not That

Grocery shopping is not what it once was thanks to massive shortages and prices higher than they've been in decades. But there are several...
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