SunGold Kiwi Salsa Snack — Eat This Not That

By Ghuman

Introduction

SunGold Kiwi Salsa Snack is a delicious and healthy snack that is perfect for those looking for a tasty and nutritious snack. This snack is made with sun-ripened kiwi, fresh tomatoes, onions, and a blend of spices. It is a great way to get your daily dose of vitamins and minerals while enjoying a delicious snack. The salsa is low in calories and fat, and is a great way to satisfy your hunger without feeling guilty. SunGold Kiwi Salsa Snack is a great way to add some flavor to your day without compromising on nutrition.

SunGold Kiwi Salsa Snack: Eat This, Not That!

If you’re looking for a delicious and healthy snack, SunGold Kiwi Salsa is the perfect choice. This unique snack combines the sweetness of kiwi with the zesty flavor of salsa for a delicious and nutritious treat. SunGold Kiwi Salsa is a great way to get your daily dose of vitamins and minerals, while also satisfying your taste buds.

SunGold Kiwi Salsa is made with all-natural ingredients, including kiwi, tomatoes, onions, garlic, jalapeno peppers, and cilantro. The combination of these ingredients creates a unique flavor that is both sweet and spicy. The kiwi provides a natural sweetness, while the tomatoes, onions, garlic, and jalapeno peppers add a zesty kick. The cilantro adds a fresh, herbal flavor that ties the whole snack together.

SunGold Kiwi Salsa is a great snack for those looking to get more fruits and vegetables into their diet. The kiwi provides a good source of vitamin C, while the tomatoes, onions, garlic, and jalapeno peppers provide a good source of vitamins A and C. The cilantro also provides a good source of antioxidants, which can help protect your body from free radical damage.

SunGold Kiwi Salsa is a great snack for those looking to satisfy their cravings without sacrificing their health. It’s a delicious and nutritious snack that can be enjoyed any time of day. So, if you’re looking for a tasty and healthy snack, SunGold Kiwi Salsa is the perfect choice.

There aren’t many snacks that are as satisfying as homemade salsa and baked chips for dipping. But instead of noshing on a classic tomato-based salsa, shake up your snack routine by trying a SunGold Kiwi salsa and give your taste buds an unexpected twist along with a serious boost of vitamin C.

Unlike the classic green kiwi, SunGold kiwis have a golden flesh and a uniquely refreshing and sweet taste that goes surprisingly well with jalapeño peppers, red onions, and many other classic salsa ingredients. And Zespri SunGold Kiwi is an excellent source of vitamin C, offering more than 100% of your daily vitamin C needs in one fruit, along with being a natural source of fiber, potassium, folate, vitamin E, and antioxidants.

This simple salsa can not only be a satisfying dip for your tortilla chips at snack time, but it is also a crowd-pleasing topping for fish dishes (Mahi tacos, anyone?).

Makes 3 cups of salsa

You’ll Need

  • 5 Zespri SunGold Kiwis, peeled and diced
  • 1/4 cup red bell pepper, stemmed, seeded and finely diced
  • 1 small jalapeño, stemmed, seeded, and finely diced
  • 1/2 cup diced red onion
  • 1/2 teaspoon chopped fresh cilantro leaves
  • Juice from ½ of a fresh lime
  • Salt and pepper, to taste
  • 1/4 teaspoon garlic powder

How to Make It

  1. Combine all ingredients in a medium bowl. Cover and refrigerate for at least an hour. Serve with baked tortilla chips.

Lauren Manaker MS, RDN, LD, CLEC

Lauren Manaker is an award-winning registered dietitian, book author, and recipe developer who has been in practice for almost 20 years. Read more