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Cognitive Function

The #1 Eating Habit to Avoid to Keep Your Brain Sharp, Says Dietitian — Eat This Not That

There are so many lifestyle factors that play roles in your brain health. Socializing, sleep, physical exercise, and nutrition are just some of the...

5 Ways Your Brain is Shrinking and What to Do About it — Eat This Not That

It's widely known that chronic stress can cause major health issues like heart disease, obesity, diabetes, and more. But did you know that stress...

Eating These Foods Regularly May Help Prevent Dementia, New Study Finds — Eat This Not That

When it comes to ensuring that you're eating a proper diet, you might find yourself focusing on things like the number of calories you're...

The #1 Best Breakfast to Keep Your Brain Sharp, Says Dietitian — Eat This Not That

Breakfast is the most important meal of the day; we have all heard the saying before but is it really true? The answer to...

These 6 Signs are Indicators of Dementia, Say Experts — Eat This Not That

Dementia is a progressive brain disorder whose most common form in Alzheimer's disease. Dementia currently affects more than six million people nationwide, and those...

5 Best Breakfast Habits for Dementia, Say Dietitians — Eat This Not That

Dementia is like a jigsaw puzzle with missing pieces. Forgetfulness, confusion, memory loss, and poor judgment, things that interfere with normal daily functioning, can...

The #1 Best Food for Alzheimer’s, Says Dietitian — Eat This Not That

Receiving a diagnosis of Alzheimer's Disease can be devastating, as having it can lead to challenges associated with memory and thinking. And while there...

Signs Someone May Have Asperger’s — Eat This Not That

The developmental disorder known as Asperger syndrome is no longer an official diagnosis on its own; it's now part of a category called autism...

Eating Habits You Must Follow If Alzheimer’s Runs In Your Family — Eat This Not That

If you have a family member with Alzheimer's disease, you already know how devastating this diagnosis can be. Classified as the most common type...

The Worst Eating Habits for Memory Loss, Say Dietitians — Eat This Not That

Your brain health is highly influenced by your lifestyle, and even the foods you eat can help, or harm, your brain, and memory. While...
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