Top Fitness Ideas: Embrace Innovation for a Healthier You
In a world where fitness is a cornerstone of a healthy lifestyle, exploring innovative and diverse approaches to staying fit is more crucial than ever. ...
Latest on Body Health, Gut Health, Healthy Eating, Inflammation, Inflammatory Foods, News
This Fiber May Make IBD Symptoms Worse, Says New Study
By Ghuman
Introduction Inflammatory bowel disease (IBD) is a chronic condition that affects millions of people worldwide. While there is no cure for IBD, there are treatments ...
#1 Best Vitamin for Chronic Inflammation, New Study Finds — Eat This Not That
By Ghuman
Introduction A new study has found that the best vitamin for chronic inflammation is Vitamin D. Chronic inflammation is a condition that can cause a ...
6 Worst Eating Habits Causing Inflammation and Aging You Faster
By Ghuman
Introduction Eating habits are an important part of our overall health and well-being. Unfortunately, some of the most common eating habits can actually cause inflammation ...
7 Worst Breads to Eat for Inflammation, Say Dietitians — Eat This Not That
By Ghuman
Introduction If you’re looking to reduce inflammation in your body, you may want to take a closer look at the breads you’re eating. While bread ...
5 Worst Eating Habits for Arthritis After 40, Say Dietitians — Eat This Not That
By Ghuman
Introduction As we age, our bodies become more susceptible to chronic illnesses such as arthritis. Dietitians recommend that people over 40 should pay special attention ...
The Worst Eating Habits for Inflammation, Says Science — Eat This Not That
By Ghuman
Introduction Inflammation is a natural response of the body to protect itself from harm, but when it becomes chronic, it can lead to a variety ...
4 Worst Eating Habits If You Have Arthritis, Say Dietitians — Eat This Not That
By Ghuman
Introduction If you have arthritis, you may be wondering what the worst eating habits are that you should avoid. Dietitians say that there are four ...
Breakfast Foods Secretly Increasing Inflammation, Say Dietitians — Eat This Not That
By Ghuman
Introduction If you’re looking to reduce inflammation in your body, you may want to take a closer look at your breakfast choices. According to dietitians, ...
6 Snacks Secretly Increasing Inflammation In Your Body, Say Dietitians — Eat This Not That
By Ghuman
Introduction If you’re looking to reduce inflammation in your body, you may want to take a closer look at the snacks you’re eating. According to ...
5 Foods Secretly Increasing Inflammation In Your Body, Say Dietitians — Eat This Not That
By Ghuman
Introduction If you’re looking to reduce inflammation in your body, you may want to take a closer look at your diet. According to dietitians, there ...