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The #1 Worst Drink That Increases Belly Fat, Says Science — Eat This Not That

Did you know not all fats are equal? Subcutaneous fat is the type of fat that lies right under your skin and can form...

The Best & Worst New Sodas of 2021—Ranked! — Eat This Not That

Some soda flavors have been here for ages and are likely here forever, from specifics like, say the classic Dr. Pepper taste, to others...

The #1 Worst Drink That Ages Your Brain Faster, Says Science — Eat This Not That

When it comes to aging, many people find themselves primarily concerned with the visible effects of getting older, from those first gray hairs to...

4 Worst Drinking Habits for a Lean Body, Say Nutritionists — Eat This Not That

The worst drinks for a lean body are those that are easy to make habitual to the point where you consume them nearly every...

The Most Popular Drink in Every State — Eat This Not That

Eat This, Not That! is reader-supported and every product we feature is independently vetted by our editors. When you buy through links on our site,...

The #1 Worst Drink for Your Liver, New Study Says — Eat This Not That

Maybe you intuitively understand that because the liver filters toxins from your body, it's essential to keep this important organ healthy. And often, when...

15 Discontinued Sodas You Won’t Believe Existed — Eat This Not That

Coke Freestyle machines seem to have all of the soda flavors you could ever want. But not even the Coke Freestyle dispensers can bring...

Drinking Habits to Avoid If You Don’t Want High Cholesterol, Say Experts — Eat This Not That

Millions of Americans are living with high cholesterol, a condition that can increase your risk of heart disease, stroke, and early death. In fact,...

Mountain Dew Has Been Forced to Pause Production of This Popular Energy Drink — Eat This Not That

A small-business coffee company is making headlines after winning a preliminary legal fight against soda giant PepsiCo for the name it gave to a...

The Verdict on the Worst Foods You Can Eat, According to Dietitians — Eat This Not That

Each year, countless people commit to making their lives healthier. They start exercising more, make an effort to get more consistent sleep, and make...
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