Body Fat

Summer is almost here and if your goal is to get lean and toned, there's a big side benefit: You can reduce your visceral,...

According to research from Cleveland Clinic and New York University School of Medicine, obesity is one of the leading causes of preventable death in...

A few years ago, the biggest threat most people associated with belly fat involved their clothes budgets. Today, science has determined that fat which...

Visceral fat is hidden deep within your abdominal and it's wrapped around your vital organs, which can cause serious health problems. It's not the...

If you haven't heard of visceral fat, you're not alone. While most people know about subcutaneous fat–the belly fat that you can see and...

Abdominal fat—also known as visceral fat—is body fat stored deep under the muscle in the abdomen, surrounding organs such as your liver, intestines, and...

Visceral fat—or belly fat—is body fat stored in the abdominal area, surrounding your intestines, liver, pancreas, and more. Visceral fat has been linked to...

There's a monster inside you, and it's working quietly to take over your organs—and eventually your overall health. As sci-fi as this sounds, it's...

Visceral fat (a.k.a. belly fat) is a particularly dangerous type of body fat with a number of health risks. But excess body fat anywhere...

Having a little abdominal fat is normal and nothing to worry about, but having too many extra pounds around your waistline can be a...