Flu Archives - Top Fitness Ideas

Virus Experts Issue New Guidance as RSV, COVID, and Flu Cases Rise — Eat This Not That

January 4, 2023 by Jass

Introduction As the number of cases of respiratory illnesses such as RSV, COVID, and the flu rise, virus experts are issuing new guidance on how to protect yourself and your family. Eating the right foods can help boost your immune system and reduce your risk of getting sick. In this article, we’ll discuss the foods … Read more

11 States Marked “Very High” for Flu Activity in New CDC Report — Eat This Not That

December 27, 2022 by Jass

Introduction The flu season is in full swing and the Centers for Disease Control and Prevention (CDC) has released a new report that shows 11 states are currently experiencing “very high” levels of flu activity. The states that are currently experiencing the highest levels of flu activity are Alabama, Arkansas, Georgia, Indiana, Kentucky, Louisiana, Mississippi, … Read more