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Drinking Habits to Avoid for a Lean Body After 40, Say Dietitians — Eat This Not That

Sometimes when we try to lose weight, we don't always get the results we hope for. But it's not always because of obvious problems....

This Is the Best Green Tea at the Store — Eat This Not That

Eat This, Not That! is reader-supported and every product we feature is independently vetted by our editors. When you buy through links on our site,...

Drinking Habits For a Flatter Stomach That Are Super Easy — Eat This Not That

Sometimes there are small habits we have throughout our day that we don't realize are affecting our health. For example, maybe we add a...

The Best Gifts For Cocktail Lovers, According to Our Editors — Eat This Not That

This is for all the mixologists out there. The people in your life who love to shake up a tasty drink at home. Whether...

The #1 Worst Drink That Increases Visceral Fat, Says Dietitian — Eat This Not That

If you've heard of visceral fat, you may know that it can be a dangerous type of fat to your overall health. But many...

The Best & Worst New Sodas of 2021—Ranked! — Eat This Not That

Some soda flavors have been here for ages and are likely here forever, from specifics like, say the classic Dr. Pepper taste, to others...

Drinking Habits to Avoid If You’re Pre-Diabetic, Says Dietitian — Eat This Not That

Blood sugar issues can go undetected for years, even decades, before getting diagnosed with diabetes. Pre-diabetes is the precursor to developing diabetes. In fact,...

The #1 Best Drink for Your Liver, Says Dietitian — Eat This Not That

We know that our liver is important, but we may not realize just how important it is. In fact, according to the Cleveland Clinic,...

We Tasted 9 Store-Bought Eggnogs & This Is the Best — Eat This Not That

Eggnog is synonymous with holiday celebrations but it is a polarizing beverage, i.e. you either love it or you hate it. A traditional recipe...

The #1 Best Drink for a Flat Belly, Says Dietitian — Eat This Not That

A drink that single-handedly melts away belly fat doesn't exist. Sure, you may be able to find a temporary cleanse, but these can have...
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