The Unhealthiest Fast Food Burger at Every Major Chain

Fast food chains are readily available in almost any corner of the country, and their accessibility is helpful for when you’re in a hurry or need something more affordable than what other types of restaurants can provide. Unfortunately, one of the downsides of fast food being everywhere is that it can harm our health when … Read more

The Worst New Fast-Food Pizzas in 2023

Is there ever a bad time to order a pizza? We think not. Unfortunately, not all pizzas are created the same when it comes to ingredients and nutritional value. While some are packed with healthier, high-quality ingredients, like vegetables, whole grains, and greens, others are filled with massive amounts of sodium and carbs. Because of … Read more

9 Worst Foods That Cause Stress-Triggered Weight Gain

There’s no shortage of stressors in our lives; your boss, the traffic, the mortgage, inflation, the kids’ failing grades. How about the latest conspiracy theory going around? According to the American Psychological Association, 77% of Americans say the future of our nation is a significant source of stress. Here’s another bummer to add to your … Read more

7 Bacon Brands That Use The Lowest Quality Ingredients

Piled high on burgers, served with eggs, or enjoyed with loaded baked potatoes—bacon just screams salty flavor. It’s one of those foods that tastes great with pretty much anything. However, bacon does not come without its cons. For starters, mass-produced bacon is often injected with chemical additives, including potassium nitrate and sodium nitrate, which are … Read more

8 Steakhouse Chains That Serve the Biggest Steaks — Eat This Not That

When you get a hankering for a juicy, mouthwatering steak that’s cooked to perfection, there’s no shortage of local restaurants and national steakhouse chains to indulge that craving. Of course, most of the time you will be perfectly sated after eating a petite filet mignon or an eight-ounce sirloin—and that’s always the healthiest route. But … Read more

12 Worst Fast-Food Burgers of All Time, Say Dietitians

If you’re a very busy person with barely enough time to squeeze in one meal a day, you might consider stopping at Applebee’s for a Quesadilla Burger and getting that “to-do” out of your way. In one greasy, five-napkin sitting, you’ll pack away nearly an entire day’s calorie needs—and that’s not counting the fries or … Read more

9 Questionable Snacks You Wouldn’t Eat Today

Ready for a somewhat cringey trip down food memory lane? Our childhoods were likely filled with long-forgotten sweets and treats that were once cherished prizes at the end of a long school day, or a surprise treasure found in our lunch boxes. But just like the green and purple Heinz EZ Squirt Ketchup and Spaghetti-O’s, … Read more

11 Sandwich Shop Red Flags That Should Stop You in Your Tracks

Sub shops. Delis. Sandwich joints. According to the USDA, on any given day, 47% of Americans eat a meal between bread! Whatever you call them, a takeaway shop that makes sandwiches is a mainstay of our culture. You might stop during your workday to grab lunch, get a big sandwich to split after a hike … Read more