Breakfast
36 Worst Breakfast Foods On The Planet — Eat This Not That
When it comes time to kick off your day, you want to make sure you're enjoying a nutritious breakfast of lean proteins, filling fibers, and...
Food Crimes
5 Freezer Aisle Brands to Stay Away From Right Now — Eat This Not That
Does your weekly trip to the grocery store always include a stroll down the freezer section? You're certainly not alone. Frozen foods have always...
Breakfast
The Worst Breakfast Habit Causing Your Muscle Loss, Says Study — Eat This Not That
Trying to figure out exactly how to structure your daily breakfast can feel daunting, especially if you want to stay in shape or build...
Aging
5 Eating Habits to Avoid to Live Like the World’s Oldest People — Eat This Not That
Did you know that your longevity is only about 25% attributable to genetics? As it turns out, your lifestyle choices, including your diet, can...
Body Health
4 Worst Foods for Back Fat, Say Dietitians — Eat This Not That
Like abdominal fat or visceral fat, back fat can sometimes creep up on you, especially when you're not realizing it. Back rolls occur when...
Body Health
The Most Dangerous Ways People Try to Lose Belly Fat, Say Dietitians — Eat This Not That
Crash diets, detox drinks, juice cleanses, fad weight loss programs. It's hard to keep up with all of the harmful weight loss methods being...
Alcoholic Drinks
Ugly Side Effects of Wine You Don’t Even Know About, According to Science — Eat This Not That
If you like to relax with a glass of wine at the end of a long day, you're not alone. According to the Wine...
Menus
The Worst Diner Foods You Should Never Order — Eat This Not That
There's something cozy and familiar about an old-fashioned diner. It could be the early morning waffles and endless coffee refills. Or it could be...
Cooking Meat
7 Secrets Hot Dog Companies Don’t Want You to Know — Eat This Not That
They seem as American as apple pie and are an inextricable part of a ballgame or summer barbecue, but not everything about the hot...
Fast Food
The Worst Fast-Food French Fries — Eat This Not That
Oh, the French fry. Is there any side dish better than fried up spuds to pair along with that cheeseburger or order of chicken...