12+ Healthy Snacks for Diabetics, According to Dietitians

Introduction Eating healthy snacks is an important part of managing diabetes. Snacks can help to keep your blood sugar levels stable and provide you with energy throughout the day. However, it can be difficult to find snacks that are both healthy and tasty. That’s why we’ve compiled a list of 12+ healthy snacks for diabetics, … Read more

Eating a Low-Carb Diet May Reduce Risk of Diabetes, Says Study

Introduction Eating a low-carb diet may reduce the risk of developing type 2 diabetes, according to a new study published in the journal Diabetes Care. The study found that people who ate a low-carb diet had a lower risk of developing diabetes than those who ate a high-carb diet. The study also found that the … Read more

4 Easy Diabetic Breakfast Ideas from a Registered Dietitian

Introduction As a registered dietitian, I understand the importance of having a healthy and balanced breakfast for those with diabetes. Eating a nutritious breakfast can help to regulate blood sugar levels and provide energy throughout the day. To help make breakfast easier for those with diabetes, I have compiled a list of four easy diabetic … Read more

The Most Crucial Eating Habit To Prevent Diabetes

Introduction Diabetes is a serious health condition that affects millions of people around the world. It is a chronic condition that can lead to serious health complications if not managed properly. Eating habits play a major role in managing diabetes and preventing it from developing. Eating a healthy, balanced diet is one of the most … Read more

The Pasta Switch Everyone Should Make Immediately — Eat This Not That

Introduction If you’re looking to make a healthier switch in your diet, then look no further than the pasta switch. Eating the right type of pasta can make a huge difference in your overall health and well-being. In this article, we’ll discuss why you should make the switch to healthier pasta options and which ones … Read more

The Most Crucial Breakfast Habit for Your Blood Sugar

Introduction Breakfast is often referred to as the most important meal of the day, and for good reason. Eating a healthy breakfast can help to regulate your blood sugar levels, which is essential for overall health and wellbeing. In this article, we will discuss the most crucial breakfast habit for your blood sugar, and how … Read more

The #1 Best Supplement for Diabetes, Says Dietitian — Eat This Not That

Introduction If you are looking for the best supplement to help manage your diabetes, then you have come to the right place. According to Eat This Not That, the #1 best supplement for diabetes is chromium. Chromium is an essential mineral that helps the body regulate blood sugar levels, and it has been shown to … Read more

4 Worst Snacks for Blood Sugar Spikes, Says Dietitian — Eat This Not That

Introduction If you’re looking to maintain healthy blood sugar levels, it’s important to be mindful of what you eat. Unfortunately, some snacks can cause your blood sugar to spike, leading to a host of health issues. To help you make better choices, we’ve compiled a list of the four worst snacks for blood sugar spikes, … Read more