Introduction Stress-triggered weight gain is a common problem for many people. It can be caused by a variety of factors, including poor diet, lack of exercise, and emotional stress. Unfortunately, some of the foods we eat can actually contribute to stress-triggered weight gain. In this article, we will discuss nine of the worst foods that … Read more
Introduction If you’re looking to lose visceral fat, you may be wondering what foods you should avoid. Visceral fat is the type of fat that accumulates around your organs and can lead to serious health issues. Fortunately, a dietitian has some advice on which foods to avoid if you want to reduce your visceral fat. … Read more
Introduction Fast food burgers are a staple of the American diet, but not all burgers are created equal. Dietitians have weighed in on the worst fast-food burgers of all time, and the results may surprise you. From burgers that are loaded with unhealthy fats and sodium to those that are simply lacking in flavor, these … Read more
Introduction Cellulite is a common problem that affects many people, especially women. It is caused by a combination of factors, including genetics, hormones, and lifestyle. While there is no one-size-fits-all solution to reducing cellulite, there are certain foods and drinks that may be contributing to its appearance. In this article, we will discuss six foods … Read more
Introduction As we enter 2022, it’s time to take a look back at the food and drink trends that have been popular over the past year. From the rise of plant-based diets to the explosion of hard seltzers, there have been some major shifts in the way we eat and drink. But as with any … Read more
Introduction As we enter the new year of 2023, it is important to be mindful of the foods we consume in order to maintain a healthy weight. While there are many healthy foods that can help you lose weight, there are also some foods that should be avoided in order to achieve your weight loss … Read more
Introduction If you’re a Costco shopper, you know that the bulk retailer is a great place to stock up on staples like paper towels, toilet paper, and laundry detergent. But when it comes to food, there are some items that you should avoid buying in bulk. From processed snacks to frozen meals, here are 14 … Read more
Introduction When it comes to fast-food burritos, it can be hard to know which ones are worth your time and money. Unfortunately, some of the most popular burritos on the market are also some of the worst. In this article, we’ll be taking a look at the worst fast-food burritos you should avoid. We’ll be … Read more
Introduction Eating a healthy diet is essential for maintaining a healthy lifestyle. Unfortunately, some of the foods we eat can be detrimental to our health if consumed too often. Eating foods that are high in saturated fat, cholesterol, and sodium can lead to clogged arteries, which can increase the risk of heart disease and stroke. … Read more
Introduction Tooth decay is a common problem that affects many people, but did you know that some of the food and drinks you consume on a daily basis could be contributing to it? According to a dentist, there are four food and drinks that are quietly causing tooth decay. These include sugary drinks, acidic drinks, … Read more