This Surprising Ingredient Makes Cookies Healthier, New Study Finds — Eat This Not That

Introduction Cookies are a beloved treat, but they are often seen as unhealthy. However, a new study has found that adding a surprising ingredient to your cookie recipe can make them healthier. This ingredient is not only nutritious, but it also adds a unique flavor to your cookies. Eat This Not That has all the … Read more

11 Banana Recipes Perfect for Using Up This Pantry Staple — Eat This Not That

Introduction Bananas are a pantry staple that can be used in a variety of recipes. From breakfast to dessert, there are plenty of delicious ways to use up this versatile fruit. Whether you’re looking for a healthy snack or a sweet treat, these 11 banana recipes are sure to satisfy. From banana bread to banana … Read more

6 Ways Bananas Melt Belly Fat, Say Dietitians — Eat This Not That

Introduction Bananas are one of the most popular fruits in the world, and for good reason. Not only are they delicious and versatile, but they are also packed with essential vitamins and minerals. But did you know that bananas can also help you lose belly fat? That’s right, according to dietitians, there are six ways … Read more

Banana Sushi Rolls with Crispy Rice Recipe — Eat This Not That

Introduction If you’re looking for a unique and delicious way to enjoy sushi, then you’ll love this Banana Sushi Rolls with Crispy Rice Recipe from Eat This Not That. This vegan-friendly recipe is a great way to enjoy sushi without the traditional fish and rice. The banana sushi rolls are made with crispy rice, which … Read more

Ways Eating Bananas Backfires, Say Experts — Eat This Not That

Introduction Bananas are a popular snack and a great source of nutrition, but eating too many of them can have some serious consequences. According to experts, there are several ways that eating bananas can backfire and cause health issues. From digestive problems to weight gain, it’s important to be aware of the potential risks associated … Read more

Berry Banana Fro-Whip Recipe — Eat This Not That

Introduction This Berry Banana Fro-Whip Recipe from Eat This Not That is a delicious and healthy alternative to traditional ice cream. It’s made with just four simple ingredients and is a great way to satisfy your sweet tooth without all the added sugar and fat. This recipe is vegan, gluten-free, and dairy-free, so it’s perfect … Read more

Mini Banana Pancake Bites Recipe — Eat This Not That

Introduction If you’re looking for a delicious and healthy breakfast option, then you’ll love this Mini Banana Pancake Bites Recipe from Eat This Not That. This easy-to-make recipe is packed with protein and fiber, and it’s a great way to start your day. Plus, it’s a great way to use up any overripe bananas you … Read more