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Blood Health

5 Best Instant Oatmeals To Buy for High Blood Sugar

Eat This, Not That! is reader-supported and every product we feature is independently vetted by our editors. When you buy through links on our site,...

These Dairy Products May Help Prevent Diabetes, New Study Says

There are plenty of reasons why you may want to make sure that your regular diet includes the proper amount of dairy. According to...

This is Normally the First Sign of Low Blood Sugar — Eat This Not That

Blood sugar is your body's main source of energy and when it's low, you will feel it. The condition is commonly linked to diabetes...

6 Blood Sugar-Lowering Tricks Proven to Work — Eat This Not That

Managing blood sugar is vital for your overall health, especially when you're diabetic, in order to help prevent serious issues like vision loss, kidney...

The #1 Worst Thing You Can Do For Your Blood Sugar — Eat This Not That

Blood sugar is your body's main source of energy and when it's too high it's a major concern because serious health issues like heart...

Warning Signs Your Blood Sugar is “Dangerously High” — Eat This Not That

Blood sugar is a vital part of our overall well-being and when there's an imbalance your health is at risk for serious complications like...

Sure Signs There is a Blood Clot Inside You — Eat This Not That

A blood clot can save the day and stop the bleeding when things like a paper cut or shaving accidents happen, but a blood...

The #1 Thing to Do to Reduce High Blood Sugar — Eat This Not That

High blood sugar—known as hyperglycemia—is associated with type 2 diabetes and can be very dangerous if left untreated. "As medical science has advanced, there...

Signs Your Blood is “Too Thin,” Say Experts — Eat This Not That

Blood that is "too thin" means it's low in platelets, the natural substance that helps blood to clot. It's a condition called thrombocytopenia, and...

If Your Veins Look Like This, You May Be in Danger — Eat This Not That

Our veins have a big job to do. They're are part of the circulation system that moves blood throughout the body and their main...
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