Introduction Welcome to your 5-day heart-healthy meal plan! This plan has been designed by a registered dietitian to help you improve your heart health. It includes delicious, nutrient-rich meals that are low in saturated fat, sodium, and added sugars. Each day includes breakfast, lunch, dinner, and snacks that are easy to prepare and full of … Read more
Introduction Eating healthy on a budget can be a challenge. It can be difficult to find the time and money to make nutritious meals that fit into your budget. But with a little planning and creativity, it is possible to make delicious and nutritious meals that won’t break the bank. This one-week meal prep plan … Read more
Introduction Meal kits are a great way to make cooking easier and more enjoyable. But recently, one of the most popular meal kit companies, Freshly, announced that it was shutting down. This is a huge loss for many people who relied on Freshly for their meal kit needs. But don’t worry, there are still plenty … Read more
Introduction Thanksgiving is a time for family, friends, and of course, delicious food. But if you don’t have the time or energy to cook a full Thanksgiving meal, there are plenty of places to pick up a delicious meal to go. From traditional Thanksgiving dinners to vegan and vegetarian options, there are plenty of places … Read more
Introduction Thanksgiving is a time for family, friends, and of course, delicious food. But if you’re looking to take your Thanksgiving dinner to the next level, why not try one of the best restaurants in America for Thanksgiving dinner? Eat This Not That has compiled a list of the 11 best restaurants in America for … Read more