Top Fitness Ideas: Embrace Innovation for a Healthier You
In a world where fitness is a cornerstone of a healthy lifestyle, exploring innovative and diverse approaches to staying fit is more crucial than ever. ...
Latest on Cancer, Healthy Eating, Sweeteners
7 Zero-Calorie Sweeteners That Haven’t Been Linked to Cancer
By Ghuman
Introduction Are you looking for a way to sweeten your food without adding calories or worrying about potential health risks? If so, you’re in luck! ...
3 Items in Your Kitchen That Are Linked to Cancer, Science Says
By Ghuman
Introduction Cancer is a serious health issue that affects millions of people around the world. While there are many factors that can contribute to the ...
6 Easy (and Delicious) Ways to Use Less Sugar
By Ghuman
Introduction We all know that too much sugar can be bad for our health, but that doesn’t mean we have to give up on sweet ...
This Zero Sugar Sweetener Is the Perfect 1:1 Substitute for Sugar
By Ghuman
Introduction If you’re looking for a healthier alternative to sugar, then this zero sugar sweetener is the perfect solution. It’s a 1:1 substitute for sugar, ...
The Best Ways to Use Zero-Calorie Sweeteners — Eat This Not That
By Ghuman
Introduction Zero-calorie sweeteners are a great way to satisfy your sweet tooth without the added calories. They can be used in a variety of ways ...
6 Sweet Things You Can Still Eat on a Keto Diet
By Ghuman
Introduction If you’re following a keto diet, you may think that you have to give up all of your favorite sweet treats. But that’s not ...
6 Secrets You Never Knew About Zero-Calorie Sweeteners
By Ghuman
Introduction Zero-calorie sweeteners are a great way to satisfy your sweet tooth without the added calories. But did you know that there are some secrets ...
Artificial Sweeteners May Increase Risk of Heart Disease & Stroke, Says Study — Eat This Not That
By Ghuman
Introduction A new study has found that artificial sweeteners may increase the risk of heart disease and stroke. The study, published in the journal Nature, ...
This Eating Habit May Wreck Your Gut Health, Says Science — Eat This Not That
By Ghuman
Introduction Eating habits can have a major impact on your overall health, and your gut health is no exception. Recent scientific research has revealed that ...
I’ve Never Liked Zero-Calorie Sweeteners, But This One Blew Me Away — Eat This Not That
By Ghuman
Introduction If you’re like me, you’ve never been a fan of zero-calorie sweeteners. But I recently tried a new one that completely changed my mind. ...