What Happens to Your Body When You Take Echinacea Every Day

Introduction Echinacea is a popular herbal supplement that is widely used to boost the immune system and treat a variety of ailments. It is believed to have anti-inflammatory, antiviral, and antibacterial properties. Taking echinacea every day can have a variety of positive effects on your body, including boosting your immune system, reducing inflammation, and helping … Read more

The #1 Best Leafy Green for Your Immune System, Says Dietitian

Introduction Leafy greens are an essential part of a healthy diet, providing essential vitamins, minerals, and fiber. But did you know that some leafy greens are better for your immune system than others? According to dietitians, the #1 best leafy green for your immune system is kale. Kale is packed with antioxidants, vitamins, and minerals … Read more

Selena Gomez Says This Lupus Symptom is One to Watch For — Eat This Not That

Introduction Selena Gomez is a well-known singer, actress, and producer who has been open about her battle with lupus. In this article, we will discuss one of the symptoms of lupus that Selena Gomez has identified as particularly important to watch for. We will also provide some tips on how to manage this symptom and … Read more