6 Possible Side Effects of Cutting Calories

Introduction Cutting calories is a popular weight loss strategy, but it can also have some unexpected side effects. While reducing your calorie intake can help you lose weight, it can also lead to some unpleasant physical and mental effects. In this article, we will discuss six possible side effects of cutting calories. We will look … Read more

One Major Side Effect Losing Weight Could Have on Your Immunity, New Study Says — Eat This Not That

Introduction A new study has revealed that losing weight could have a major effect on your immunity. The study, conducted by researchers at the University of California, San Francisco, found that people who lost weight had a significantly lower immune response than those who maintained their weight. This could have serious implications for those trying … Read more