Introduction
Welcome to Eat This Not That’s Healthy, Low-Carb Blondies Recipe! This delicious and nutritious recipe is perfect for those looking to enjoy a sweet treat without the guilt. Our recipe is made with wholesome ingredients like almond flour, coconut oil, and honey, and is low in carbs and sugar. Plus, it’s easy to make and can be enjoyed as a snack or dessert. So, if you’re looking for a healthier alternative to traditional blondies, this is the recipe for you!
Healthy, Low-Carb Blondies Recipe
If you’re looking for a delicious, healthy, and low-carb dessert, then this healthy, low-carb blondies recipe is for you! These blondies are made with almond flour, coconut oil, and honey, making them a great alternative to traditional blondies made with white flour and sugar. They are also gluten-free and dairy-free, making them a great option for those with dietary restrictions. Plus, they are super easy to make and can be enjoyed as a snack or dessert.
Ingredients:
- 1 cup almond flour
- 1/4 cup coconut oil, melted
- 1/4 cup honey
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup dark chocolate chips
Instructions:
- Preheat oven to 350°F.
- In a medium bowl, mix together almond flour, coconut oil, honey, vanilla extract, baking soda, and salt.
- Stir in chocolate chips.
- Spread batter into a greased 8×8 inch baking pan.
- Bake for 20-25 minutes, or until golden brown.
- Let cool before cutting into bars.
These healthy, low-carb blondies are a great way to satisfy your sweet tooth without all the added sugar and carbs. Enjoy them as a snack or dessert and feel good knowing that you’re making a healthier choice!
Blondies are all about that brown sugar—and we’re not ones to disappoint. However there is a technique to get the perfect of each worlds: wholesome and dessert. And the way in which we do that’s by substituting refined, bleached white flour for almond flour.
Whereas consuming flour is not going to hurt you, it will not do your physique the identical favors almond flour will. 1 / 4-cup serving of each flours incorporates roughly the identical variety of energy—between 110 and 120—however the place they differ essentially the most is, nicely, all over the place else. Almond flour is larger in wholesome fat, decrease in carbohydrates, larger in fiber (3 grams per serving), and better in protein (6 grams per serving). This nut flour hits all of the marks: it is gluten-free, grain-free, paleo-friendly, and keto-friendly.
Go forward, have your blondie and eat it, too, courtesy of Lose Weight Like Loopy Even when You Have a Loopy Life!
Makes 12 servings (1 blondie every)
Per serving: Energy: 161, Whole Fats: 11g, Saturated Fats: 5g, Ldl cholesterol: 31 mg, Sodium: 62 mg, Carbohydrates: 14g, Fiber: 1g, Sugars: 12g, Protein: 3g
Substances
1 cup almond flour
¼ tsp. sea salt
½ tsp. baking powder, gluten-free
¼ cup butter, melted
½ cup gentle brown sugar
1 massive egg
1 tsp. pure vanilla extract
¼ cup white chocolate chips
Particular gear:
Baking pan
Parchment paper
How To Make It
- Preheat oven to 350F.
- Line 8 x 8-inch baking pan with parchment paper, leaving additional to come back up the perimeters of the pan (this may assist you elevate out completed blondies). Put aside.
- Place almond flour, salt, and baking powder in a medium mixing bowl; whisk to mix.
- Place butter, brown sugar, egg, and vanilla in one other mixing bowl; whisk to mix.
- Add flour combination to ghee combination; whisk till nicely mixed. Fold in white chocolate chips.
- Pour batter into ready baking pan and bake 14 to 17 minutes, till simply starting to brown.
- Let cool utterly; reduce into 12 items.
For extra candy concepts, take a look at 76 Greatest Dessert Recipes for Weight Loss.