Introduction
The novel coronavirus (COVID-19) has had a devastating impact on the world, with millions of people infected and hundreds of thousands of lives lost. The Centers for Disease Control and Prevention (CDC) has issued guidelines to help people stay safe and avoid contracting the virus. In this article, we will discuss seven of the most important ways to avoid COVID-19, according to the CDC. We will look at how to protect yourself and others, how to practice social distancing, and how to stay informed about the virus. By following these guidelines, you can help reduce the spread of the virus and protect yourself and your loved ones.
7 Ways to Avoid COVID Now, According to the CDC
The Centers for Disease Control and Prevention (CDC) has released guidelines to help people avoid contracting and spreading the novel coronavirus. Here are seven of the most important tips to follow:
1. Wear a Mask
The CDC recommends wearing a cloth face covering in public settings where other social distancing measures are difficult to maintain. This is especially important when you are around people who don’t live in your household. Wearing a mask helps protect you and those around you.
2. Stay at Least 6 Feet Apart
Maintain a distance of at least 6 feet from other people, even when wearing a mask. This is especially important in crowded places. If you can’t stay 6 feet apart, wear a mask and stay as far away as possible.
3. Avoid Crowds
Avoid large gatherings and crowded places. If you must go out, try to go at times when fewer people are likely to be around. This will help reduce your risk of exposure.
4. Wash Your Hands Often
Wash your hands often with soap and water for at least 20 seconds. If soap and water are not available, use an alcohol-based hand sanitizer with at least 60% alcohol.
5. Avoid Touching Your Face
Avoid touching your eyes, nose, and mouth with unwashed hands. This is especially important if you have been in a public place.
6. Clean and Disinfect Surfaces
Clean and disinfect frequently touched surfaces and objects. This includes doorknobs, light switches, countertops, phones, keyboards, and other surfaces.
7. Stay Home if You’re Sick
If you are feeling sick, stay home and away from other people. Contact your healthcare provider if you have any symptoms of COVID-19.
By following these guidelines, you can help protect yourself and others from the novel coronavirus. For more information, visit the CDC website.
With Christmas behind us, New Yr’s Eve approaches—and with it, yet one more likelihood to assemble with family and friends. The CDC warns: That is yet one more likelihood to catch—or unfold—COVID-19. Indoor gatherings are resulting in outbreaks, and will trigger what Dr. Anthony Fauci, the nation’s prime infectious illness professional and the director of the Nationwide Institute of Allergy and Infectious Ailments, calls “a surge upon a surge.” “If the reply to any of those questions is ‘sure,’ it is best to think about making different plans, equivalent to internet hosting a digital gathering or delaying your journey,” advises the CDC. Learn on for the questions—and to make sure your well being and the well being of others, do not miss these Positive Indicators You have Already Had Coronavirus.
Take into account the age and/or underlying situations. “For instance, individuals of their 50s are at greater danger for extreme sickness than individuals of their 40s,” says the CDC. “Equally, individuals of their 60s or 70s are, generally, at greater danger for extreme sickness than individuals of their 50s. The best danger for extreme sickness from COVID-19 is amongst these aged 85 or older.” However keep in mind: anybody can get COVID at any age.
“The extra instances in your group or at your vacation spot, the extra seemingly you might be to get and unfold COVID-19 on account of your door-to-door journey,” says the CDC. “Test CDC’s COVID Knowledge Tracker for the newest variety of instances in every space.”
For instance, hospitals in California are overflowing. “To search out out, examine state and native public well being division web sites,” says the CDC.
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Many states are forcing these crossing state strains to quarantine upon arrival, with a penalty of a high quality. “Test state and native necessities earlier than you journey,” says the CDC.
The CDC defines “shut contact” as “somebody who was inside 6 ft of an contaminated individual for a cumulative complete of quarter-hour or extra over a 24-hour interval ranging from 2 days earlier than sickness onset (or, for asymptomatic sufferers, 2 days prior to check specimen assortment) till the time the affected person is remoted.”
“Folks at elevated danger of extreme sickness from COVID-19, and people who reside with them, ought to think about their stage of danger earlier than deciding to exit and guarantee they’re taking steps to guard themselves,” says the CDC. “Take into account avoiding actions the place taking protecting measures could also be troublesome, equivalent to actions the place social distancing cannot be maintained. Everybody ought to take steps to stop getting and spreading COVID-19 to guard themselves, their communities, and people who find themselves at elevated danger of extreme sickness.”
That is how COVID-19 unfold can occur. It is not about how many individuals you are hanging out with however the place they got here from. “Ten could even be a bit an excessive amount of,” Fauci has mentioned. “It is not solely the quantity, it is the individuals who is perhaps coming in from out of city. You need to be sure you haven’t got individuals who simply acquired off a airplane or a prepare. That is much more dangerous than absolutely the quantity.”
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Once more, “If the reply to any of those questions is ‘sure,’ it is best to think about making different plans, equivalent to internet hosting a digital gathering or delaying your journey.” And comply with Fauci’s fundamentals and assist finish this surge, regardless of the place you reside—put on a face masks, social distance, keep away from massive crowds, do not go indoors with individuals you are not sheltering with (particularly in bars), apply good hand hygiene, get vaccinated when it turns into obtainable to you, and to guard your life and the lives of others, do not go to any of those 35 Locations You are Most More likely to Catch COVID.