Introduction
If you’re looking for a way to start your day with a healthy, high-fiber breakfast, but you’re tired of oatmeal, then you’re in luck! There are plenty of delicious and nutritious breakfast options that are packed with fiber. From savory breakfast sandwiches to sweet smoothie bowls, here are five of the best high-fiber breakfasts to try when you’re tired of oatmeal. Each of these recipes is easy to make and will help you get your day off to a great start. So get ready to start your day with a delicious and nutritious breakfast that will keep you full and energized all morning long!
5 Best High-Fiber Breakfasts to Try When You’re Tired of Oatmeal
Oatmeal is a great breakfast option, but sometimes you just need a change of pace. If you’re looking for a high-fiber breakfast that’s a little different, here are five great options to try.
1. Chia Pudding
Chia pudding is a great way to get your fiber in the morning. It’s easy to make and can be customized with your favorite fruits and nuts. To make it, simply mix together chia seeds, almond milk, and a sweetener of your choice. Let it sit overnight and in the morning, top it with your favorite fruits and nuts.
2. Avocado Toast
Avocado toast is a classic breakfast option that’s packed with fiber. Simply mash up an avocado and spread it on a piece of whole-grain toast. Top it with a sprinkle of salt and pepper and you’ve got a delicious and nutritious breakfast.
3. High-Fiber Cereal
If you’re looking for a quick and easy breakfast, high-fiber cereal is a great option. Look for cereals that are made with whole grains and have at least 5 grams of fiber per serving. Top it with some fresh fruit for an extra boost of fiber.
4. Smoothie Bowl
Smoothie bowls are a great way to get your fiber in the morning. Start with a base of yogurt or almond milk and add in your favorite fruits and vegetables. Top it with some nuts and seeds for an extra boost of fiber.
5. Overnight Oats
Overnight oats are a great way to get your fiber in the morning. Simply mix together oats, almond milk, and your favorite fruits and nuts. Let it sit overnight and in the morning, top it with some fresh fruit and a sprinkle of cinnamon.
These five high-fiber breakfasts are a great way to switch up your morning routine. Give them a try and see which one you like best!
Oatmeal is an extremely healthy food to have for breakfast. But let’s face it, it can sometimes get old. One of the healthiest things about oatmeal is its high fiber content, so if you get tired of eating oats in the morning, there are thankfully plenty of other breakfast meals you can make that are full of fiber as well.
Continue reading for some easy fiber-filled breakfast recipes to try this week, and for more healthy recipes, check out 20 Old-Fashioned Chicken Recipes.
While you may have always reached for oats to get your fiber boost in the past, there are plenty of other fiber-full foods. For example, this breakfast hash has fibrous foods like sweet potato and bell peppers. That gives this recipe a total of 19 grams of fiber in each serving!
Get our recipe for Breakfast Hash.
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Huevos Rancheros are a classic and delicious dish, and they give you a helpful boost of nutrients as well. Ingredients like tomatoes, peppers, beans, and tortillas help provide fiber for your first meal of the day.
Get our recipe for Huevos Rancheros.
People may automatically assume that pancakes are unhealthy, but these banana pancakes are full of healthy fats, fiber, and protein. For example, in one banana there are about 3 grams of fiber, and in one serving of white whole wheat flour there are also three grams of fiber.
Get our recipe for Banana Pancakes.
Black beans are an incredible source of fiber and are considered one of the healthiest foods in the world! This recipe goes great with some sliced avocado on top, which people may not realize is also a great source of fiber as well.
Get our recipe for Black Bean Omelet.
This recipe uses oats but is a fun alternative to eating a bowl of oatmeal. The oats, apples, and whole wheat provide a nice boost of fiber and protein, which can help keep you full throughout the morning.
Get our recipe for Oatmeal Pancakes.