4 Places You’ll Most Likely Catch COVID, According to Dr. Gupta — Eat This Not That

By Ghuman

Introduction

As the COVID-19 pandemic continues to spread, it is important to be aware of the places where you are most likely to catch the virus. According to Dr. Sanjay Gupta, Chief Medical Correspondent for CNN, there are four places that are particularly high-risk for catching COVID-19. These places include indoor gatherings, restaurants, gyms, and public transportation. In this article, we will discuss the risks associated with each of these places and provide tips on how to stay safe while visiting them. We will also discuss the importance of wearing a mask and social distancing in order to reduce the risk of catching the virus. By following these guidelines, you can help protect yourself and others from the spread of COVID-19.

4 Places You’ll Most Likely Catch COVID, According to Dr. Gupta — Eat This Not That

As the world continues to grapple with the novel coronavirus, it’s important to stay informed about the places where you’re most likely to catch COVID-19. Dr. Sanjay Gupta, CNN’s Chief Medical Correspondent, recently shared his insights on the places where you’re most likely to contract the virus.

1. Grocery Stores

Grocery stores are one of the most common places to catch COVID-19, according to Dr. Gupta. He recommends wearing a mask and gloves when shopping, and avoiding touching your face. He also suggests using contactless payment options when possible.

2. Restaurants

Dr. Gupta warns that restaurants can be a breeding ground for the virus, as people are in close proximity to each other and may not be wearing masks. He recommends avoiding indoor dining and opting for outdoor seating or takeout instead.

3. Public Transportation

Public transportation is another place where you’re likely to catch COVID-19, according to Dr. Gupta. He recommends wearing a mask and avoiding touching your face while on public transportation. He also suggests avoiding rush hour if possible.

4. Workplaces

Dr. Gupta warns that workplaces can be a hotbed for the virus, as people are in close contact with each other for extended periods of time. He recommends wearing a mask, washing your hands frequently, and avoiding large gatherings in the workplace.

By following Dr. Gupta’s advice, you can help reduce your risk of catching COVID-19. Remember to wear a mask, practice social distancing, and wash your hands often.

COVID cases have dropped nationwide and restrictions like mask mandates have loosened, but experts have made it clear: The COVID-19 pandemic isn’t likely to be over anytime soon. New variants may cause future spikes, and it may be time to reach for the face masks or limit your trips to certain public places again. (Depending on your risk factors, you may want to continue wearing a mask in public these days too.) Earlier in the pandemic, Dr. Sanjay Gupta, CNN’s chief medical correspondent, said that 80 percent of COVID transmission occurs in just a few places. Read on to find out more—and to ensure your health and the health of others, don’t miss these Sure Signs You’ve Already Had COVID.

young friends eating together at restaurant
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From the beginning of the pandemic, health officials have warned that dining indoors is a COVID risk. They often feature close seating, people talking and eating (and potentially expelling virus particles) without masks, and poor ventilation. According to a 2021 study by the CDC, people who tested positive for coronavirus were twice as likely to have eaten at a restaurant in the previous two weeks.

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“Bars have become notorious as sources of COVID spread,” a professor of infectious diseases at Vanderbilt University Medical Center said earlier in the pandemic. “They are almost always indoors. People are there for prolonged periods of time, very close together, they’re unmasked because they’re drinking and talking. And that’s the sine qua non for spread of a respiratory virus.” 

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minnesota at saras table chester creek cafe
Steve P./ Yelp

Just like restaurants and bars, cafés are often crowded and poorly ventilated. A CDC study found that 8.5 percent of people who tested positive for COVID had visited a bar or café right before their infection.

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Group of prayers in Covid times
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In houses of worship, there’s often shoulder-to-shoulder seating, and attendees are frequently speaking, singing and shaking hands. Churches were the source of several COVID outbreaks during the pandemic. Because COVID can be transmitted just by exhaling, it may be a good idea to attend virtual services when COVID transmission is high in your area, according to new CDC guidelines (which you can check on the CDC’s website or by calling 800-232-4636).

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Follow the fundamentals and help end this pandemic, no matter where you live—get vaccinated ASAP; if you live in an area with low vaccination rates, wear an N95 face mask, don’t travel, social distance, avoid large crowds, don’t go indoors with people you’re not sheltering with (especially in bars), practice good hand hygiene, and to protect your life and the lives of others, don’t visit any of these 35 Places You’re Most Likely to Catch COVID.