Introduction
The White House recently announced new COVID-19 guidelines that will affect everyone. These guidelines include changes to how we eat and what we eat. Eating the right foods can help protect us from the virus and reduce the risk of spreading it to others. In this article, we will discuss the new White House guidelines and provide tips on how to make healthier food choices. We will also provide some delicious alternatives to unhealthy foods so that you can still enjoy your meals while staying safe.
White House Just Changed These Big COVID Rules for Everyone — Eat This Not That
The White House has just announced a major change to its COVID-19 guidelines, and it could have a big impact on how you eat. The new rules, which were announced on Tuesday, April 6, 2021, require everyone to wear masks in all indoor public spaces, regardless of whether they are vaccinated or not.
The new rules also require people to maintain social distancing in all indoor public spaces, and to avoid large gatherings. The White House also recommends that people avoid eating in restaurants and bars, and instead opt for takeout or delivery.
The new rules are an effort to reduce the spread of the virus, and to protect those who are not yet vaccinated. The White House is also encouraging people to get vaccinated as soon as possible, as it is the best way to protect yourself and others from the virus.
So, what does this mean for your diet? The White House recommends that people eat more fruits and vegetables, as well as lean proteins, whole grains, and healthy fats. Eating a balanced diet is important for overall health, and it can help reduce the risk of getting sick from the virus.
The White House also recommends avoiding processed foods, sugary drinks, and foods high in saturated fat. Eating these types of foods can increase your risk of getting sick from the virus, and can also lead to other health problems.
The White House also recommends avoiding alcohol, as it can weaken your immune system and make it harder for your body to fight off the virus. If you do choose to drink, the White House recommends limiting your intake to one drink per day for women, and two drinks per day for men.
By following these guidelines, you can help reduce the spread of the virus and protect yourself and others. Eating a healthy diet is also important for overall health, so make sure to include plenty of fruits and vegetables in your meals.
Today, President Joe Biden is set to announce a series of measures meant to stop the spread of the new Omicron coronavirus variant, and the existing Delta variant. “As we head into winter, today, the President will announce actions to provide additional protection to Americans and fight the Omicron and Delta variants, while keeping our economy growing,” promised the White House. How does this affect you and your actions? Read on for 5 key takeaways—and to ensure your health and the health of others, don’t miss these Sure Signs You’ve Already Had COVID.
The CDC has changed their recommendation for all adults over 18—you should, not “may,” get your booster when eligible. “Get boosted if you’ve been vaccinated for more than six months with an mRNA or two months with J&J,” implores Dr. Anthony Fauci, the chief medical advisor to the President and the director of the National Institute of Allergy and Infectious Diseases. “President Biden will announce new steps to ensure that the nearly 100 million eligible Americans who have not yet gotten their booster shot, get one as soon as possible,” says the White House. “As we face the Omicron variant, boosters are more important than ever…Boosters increase the strength of your antibody response, so when the virus mutates, a booster makes it more likely that your antibodies can protect you against the new variant.”
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Biden will announce “fresh travel restrictions, including a requirement that international travelers must show proof of a negative coronavirus test taken within a day before departing for the United States,” reports the New York Times. The current policy is less strict and requires that “all non-immigrant, non-citizen air travelers to the United States to be fully vaccinated and to provide proof of vaccination status prior to boarding an airplane to the United States.” Travel for now remains restricted from Botswana, Eswatini, Lesotho, Malawi, Mozambique, Namibia, South Africa, and Zimbabwe due to fears over Omicron.
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“President Biden is set to announce on Thursday that private health insurance plans will soon reimburse people who buy over-the-counter at-home rapid tests for COVID-19 — one of a series of steps the White House is planning to encourage better detection and prevention of COVID this winter,” reports NPR. “The bottom line is we are really pulling out all the stops to get Americans the maximum protection as we head into the winter months and as we face this new [omicron] variant,” Natalie Quillian, the deputy White House COVID response coordinator, told the network.
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Biden will call on employers to give employees paid leave to get their booster shots. Again: “Get boosted if you’ve been vaccinated for more than six months with an mRNA or two months with J&J,” implores Dr. Fauci.
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“The President will announce a new effort to launch hundreds of family vaccination clinics across the country. Together, these clinics will offer vaccinations for the whole family – with first shots for parents, teens, and kids, and boosters for those eligible. This model builds on the Administration’s ongoing efforts – in coordination with states, localities, providers and community leaders – to meet people where they are and make vaccinations accessible and convenient in communities across the country,” said the White House. For the many other initiatives Biden plans to implement—including “Continued Commitment to Global Vaccination Efforts” and “Steps to Ensure We Are Prepared for All Scenarios”—see here. And get your vaccine, or a booster, and to protect your life and the lives of others, don’t visit any of these 35 Places You’re Most Likely to Catch COVID.