Introduction
Cancer is a serious and life-threatening disease that can affect anyone at any age. Unfortunately, many people don’t realize they have cancer until it’s too late. That’s why it’s important to be aware of the warning signs that could indicate you have cancer right now. Eating the right foods and avoiding the wrong ones can help you stay healthy and reduce your risk of developing cancer. In this article, we’ll discuss some of the warning signs that you may have cancer right now, as well as some of the foods you should eat and avoid to reduce your risk.
Warning Signs You Have Cancer Right Now
Cancer is a serious disease that can be difficult to detect in its early stages. Knowing the warning signs of cancer can help you catch it early and get the treatment you need. Here are some warning signs that you may have cancer right now.
Unexplained Weight Loss
Unexplained weight loss is one of the most common warning signs of cancer. If you have lost a significant amount of weight without trying, it could be a sign that something is wrong. Make sure to talk to your doctor if you have experienced unexplained weight loss.
Fatigue
Fatigue is another common symptom of cancer. If you are feeling unusually tired, even after getting a good night’s sleep, it could be a sign that something is wrong. Make sure to talk to your doctor if you are feeling unusually tired.
Pain
Pain is another warning sign of cancer. If you are experiencing pain in any part of your body, it could be a sign that something is wrong. Make sure to talk to your doctor if you are experiencing any pain.
Changes in Bowel Habits
Changes in your bowel habits can also be a sign of cancer. If you are experiencing changes in your bowel habits, such as constipation or diarrhea, it could be a sign that something is wrong. Make sure to talk to your doctor if you are experiencing any changes in your bowel habits.
Eat This, Not That
Eating a healthy diet is important for everyone, but especially for those who may be at risk for cancer. Eating a diet rich in fruits, vegetables, and whole grains can help reduce your risk of cancer. Avoiding processed and sugary foods can also help reduce your risk. Eating a healthy diet can help you stay healthy and reduce your risk of cancer.
Cancer is a leading cause of death in the US, but with early screening many cancers can be effectively treated. “Identifying cancer in its earlier stages offers improved chances for treating it before it can grow and spread,” says Dr. Brian Wolpin, director of the Gastrointestinal Cancer Center at Harvard-affiliated Dana-Farber Cancer Institute. Here are five warning signs of cancer never to ignore. Read on—and to ensure your health and the health of others, don’t miss these Sure Signs You’ve Already Had COVID.
Are you suddenly bruising a lot more easily and more often? “Bumping into the edge of the table may result in a bruise — that’s normal,” says Cleveland Clinic. “But if you have certain blood cancers, you may start to notice bruises in abnormal spots on your body.”
Everyone, no matter the state of their health, gets tired once in a while—but sudden fatigue is a red flag for certain types of cancer. “A sudden, lasting change in your energy level, no matter how much sleep you’ve been getting, can be a sign of leukemia or lymphoma,” says the University of California San Francisco Health.
Never ignore a lump or swelling on the body, doctors warn. “Most malignant breast lumps are not painful, and sometimes it’s difficult for a woman to tell the difference between a cancer and a non-cancer lump, so one must get to know her breast,” says Beth Overmoyer, MD. “I’m a firm advocate in self-breast exams because cysts are very prevalent, and a woman needs to know what is a cyst and what has been there for a long time. If you notice a change in the lump, that should bring you to the physician.”
Keep an eye on changes in skin, especially moles—if they change color and start to itch or bleed, it could be a sign of something serious. “We think that some of that irritation — the itching, the bleeding — is actually the body starting to recognize [the cancer] and starting to attack it a little, making it irritated,” says Elizabeth Buchbinder, M.D., an oncologist at the Dana-Farber Cancer Institute in Boston and an assistant professor at Harvard Medical School. “And so that’s why you’ll see some itching and bleeding and irritation near the actual mole.”
Sudden, unexplained weight loss is a common sign of cancer, doctors say. “In studies that examined the causes of unintentional weight loss, 5 to 37 percent of patients were eventually diagnosed with cancer,” says Dr. Richard Levine, medical director at Moffitt Cancer Center at International Plaza. “But it is not always indicative of cancer, and there are many other causes.”
Ferozan Mast