Introduction
Alzheimer’s disease is a progressive, degenerative disorder that affects the brain and can lead to memory loss, confusion, and difficulty with everyday activities. According to the Centers for Disease Control and Prevention (CDC), there are certain warning signs that may indicate you have Alzheimer’s. In this article, we’ll discuss the warning signs and provide tips on what to eat and what to avoid if you think you may have Alzheimer’s. By understanding the warning signs and making the right dietary choices, you can help manage the symptoms of Alzheimer’s and improve your quality of life.
Warning Signs You Have Alzheimer’s Says CDC
Alzheimer’s disease is a progressive brain disorder that affects memory, thinking, and behavior. According to the Centers for Disease Control and Prevention (CDC), there are certain warning signs that may indicate you have Alzheimer’s. It’s important to be aware of these signs and to seek medical help if you experience any of them.
Memory Loss
One of the most common warning signs of Alzheimer’s is memory loss. This can include forgetting recently learned information, forgetting important dates or events, and having difficulty remembering the names of people or places. If you find yourself having difficulty remembering things, it’s important to talk to your doctor.
Difficulty Completing Tasks
Another warning sign of Alzheimer’s is difficulty completing tasks. This can include difficulty following instructions, difficulty completing familiar tasks, and difficulty with problem-solving. If you find yourself having difficulty completing tasks, it’s important to talk to your doctor.
Confusion
Confusion is another warning sign of Alzheimer’s. This can include getting lost in familiar places, difficulty understanding time and place, and difficulty understanding visual images. If you find yourself feeling confused, it’s important to talk to your doctor.
Changes in Mood and Personality
Changes in mood and personality can also be warning signs of Alzheimer’s. This can include becoming easily upset or agitated, withdrawing from social activities, and displaying suspicious or paranoid behavior. If you find yourself experiencing any of these changes, it’s important to talk to your doctor.
Eat This Not That
Eating a healthy diet is important for maintaining brain health and reducing the risk of Alzheimer’s. Eating a diet rich in fruits, vegetables, whole grains, and healthy fats can help protect your brain. It’s also important to limit your intake of processed foods, sugar, and saturated fats. Eating a healthy diet can help reduce your risk of Alzheimer’s and other forms of dementia.
Alzheimer’s disease is the most common form of dementia and affects approximately 6.5 million Americans age 65 and over—a number the CDC predicts will be 14 million by 2060. “We’re living longer than ever. But the problem is our lifespan is outpacing our healthspan, especially the healthspan of our brains,” says neurogeneticist Rudolph Tanzi, PhD. “All of the modern medicine has us living longer, but is our brain keeping up? That’s what we have to face right now.” Here are five warning signs of Alzheimer’s, according to the CDC. Read on—and to ensure your health and the health of others, don’t miss these Sure Signs You’ve Already Had COVID.
Memory loss is a common sign of dementia, according to doctors. “Stress, an extra-busy day, poor sleep and even some medications can interfere with making and recalling memories,” says geriatrician Sevil Yasar, MD, PhD. “And we all have moments when a name or the title of a movie is right on the tip of the tongue, but those events are different from the kinds of lapses that may be warning signs for dementia… any time you’re concerned about yourself or a loved one, it’s worth talking with your doctor.”
Confusion and difficulty with tasks that used to be easy are some of the most common early signs of dementia. “Driving or walking for a long time without realizing you’re lost or completely forgetting where you are, and not asking for help in these situations could be a sign of dementia,” says Dr. Yasar.
Unexplained personality changes could be a sign of dementia, experts warn. “A loved one who begins acting unusually anxious, confused, fearful or suspicious; becomes upset easily; or loses interest in activities and seems depressed is cause for concern,” says the AARP.
Poor judgment—such as with deteriorating financial skills—is a commonly reported sign of dementia. “It’s not uncommon at all for us to hear that one of the first signs that families become aware of is around a person’s financial dealings,” says Beth Kallmyer, vice president for care and support at the Alzheimer’s Association.
“In Alzheimer’s disease, the most common cause of dementia, language functioning may be relatively spared in the early stages of the disease, but it is likely to decline substantially in the mid to late stages,” says the University of California San Francisco Memory and Aging Center. “People with AD often have difficulty with language expression, word fluency and naming objects. Syntax and comprehension of language are generally preserved in the early stages, however, in the later stages, speech may become halting due to word-finding difficulties. In other words, patients have great difficulty speaking in full sentences because of the effort that is required to find the right words. Writing skills may often be compromised. Speech comprehension may be significantly impaired during the end-stage of the disease.”
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