Introduction
If you suffer from arthritis pain, you may be looking for natural ways to reduce your discomfort. Fortunately, experts say that a surprising juice blend may be able to help. This juice blend is made up of ingredients that are known to have anti-inflammatory properties, which can help reduce the pain and swelling associated with arthritis. In this article, we’ll discuss the ingredients in this juice blend and how it can help reduce arthritis pain. We’ll also provide some tips on how to incorporate this juice blend into your diet. So, if you’re looking for a natural way to reduce your arthritis pain, read on to learn more about this surprising juice blend.
This Surprising Juice Blend May Reduce Arthritis Pain, Experts Say
Arthritis is a common condition that affects millions of people around the world. It can cause pain, stiffness, and swelling in the joints, making it difficult to move and perform everyday activities. Fortunately, there are ways to manage the symptoms of arthritis, and one of them is to drink a special juice blend.
According to experts, a juice blend made from celery, cucumber, ginger, and lemon can help reduce the pain and inflammation associated with arthritis. The combination of these ingredients is thought to be particularly effective in relieving joint pain.
Celery is rich in antioxidants and anti-inflammatory compounds, which can help reduce inflammation in the body. Cucumber is also high in antioxidants and can help reduce swelling. Ginger is known for its anti-inflammatory properties, and lemon is a natural source of vitamin C, which can help boost the immune system.
To make the juice blend, simply blend together one cup of celery, one cucumber, one inch of ginger, and the juice of one lemon. Drink the juice once a day for best results.
If you suffer from arthritis, this juice blend may be worth a try. While it won’t cure the condition, it may help reduce the pain and inflammation associated with it.
If you could soothe joint pain and inflammation with an easy addition to your diet… it might be worth a try, right? A nationally recognized pharmacologist and medical researcher are highlighting an easy, homemade (and potentially tasty) formula that some may regard as a bit of a wive’s tale, but that these experts say may actually deliver some physiological benefit to arthritis pain.
Joe Graedon, M.S., and Teresa Graedon, PhD, host The People’s Pharmacy, a podcast inspired by health content the Graedons have penned for more than 40 years. In a recent column for the Seattle Times, the Graedons responded to a question from a reader who avoids taking over-the-counter medication to relieve osteoarthritis pain because they’re on a prescription blood thinner.
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In response, the Graedons endorsed an arthritis relief recipe the reader inquired about: Grape juice and pectin. Though the pair noted “there is no scientific study supporting” this remedy, they added: “[…W]e have heard from hundreds of readers that it can be helpful against arthritis pain.”
Possible ways to make this juice blend for arthritis pain are as follows, from the Graedons: “There are several formulas. One involves dissolving a tablespoon of liquid pectin (Certo brand) in 8 ounces of purple grape juice. That is a daily dose.
“Other people prefer to take the remedy more frequently, two or three times daily. They mix 2 teaspoons of Certo in 3 ounces of grape juice.”
Of course, it’s always advisable to speak to your healthcare professional before you try a remedy for any symptom, like arthritis pain. If you’re thinking of sampling the grape juice-pectin combo for arthritis, keep in mind that some individuals are allergic to pectin. Also, perhaps one way to select the best grape juice is to look for the one with the lowest added sugar.
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