Introduction
As grocery prices continue to rise, it can be difficult to keep up with the cost of food. But one grocery item is skyrocketing over 30% in price, and it’s important to know what to buy and what to avoid. That’s why Eat This Not That is here to help. We’ll provide you with the information you need to make smart decisions when it comes to grocery shopping. We’ll tell you which items are worth the extra cost and which ones you should avoid. We’ll also provide tips and tricks to help you save money on groceries. So, let’s get started and find out which grocery item is skyrocketing in price.
This Grocery Item Is Skyrocketing Over 30% in Price — Eat This Not That
If you’ve been to the grocery store lately, you may have noticed that some items have skyrocketed in price. One of the most notable items is eggs, which have seen a 30% increase in price over the past year. This is due to a combination of factors, including a shortage of hens, a rise in feed costs, and a decrease in egg production.
So what can you do to save money on eggs? The answer is simple: Eat this, not that. Instead of buying eggs, try substituting them with other ingredients that are cheaper and just as nutritious. Here are some ideas:
- Tofu: Tofu is a great source of protein and is much cheaper than eggs. It can be used in a variety of dishes, from scrambles to omelets.
- Chickpeas: Chickpeas are a great source of protein and fiber, and they’re much cheaper than eggs. Try using them in a veggie burger or in a salad.
- Nut butters: Nut butters are a great source of healthy fats and protein, and they’re much cheaper than eggs. Try using them in a smoothie or on toast.
- Avocado: Avocado is a great source of healthy fats and fiber, and it’s much cheaper than eggs. Try using it in a sandwich or in a salad.
Eggs are a great source of protein and other nutrients, but they’re not the only option. By substituting eggs with other ingredients, you can save money and still get the nutrition you need. So the next time you’re at the grocery store, remember to eat this, not that!
While grocery receipts, in general, have been making most shoppers wince, there is one item in particular that has catapulted in price. So much so, you might be thinking about skipping breakfast altogether.
Eggs have seen an astronomical price increase—more than any other item at the supermarket. According to the most recent Consumer Price Index inflation report from the U.S. Bureau of Labor Statistics, the breakfast staple is now 30% more expensive than it was at this time last year.
While the price hike is due to a combination of factors—including gas prices that have spiked transportation costs—cartons of a dozen have been affected by a bird flu outbreak that has particularly hurt egg-laying hens. The hens have been put down in mass culls, particularly in the state of Iowa where over 13 million birds have been affected, according to the USDA.
Across the U.S., 40 million birds in total have seen the ravages of avian flu, with 186 commercial flocks testing positive. While the number of birds confirmed infected is decreasing from in April when it was at its peak, prices on products are still high as suppliers work to catch up with demand.
This outbreak hasn’t reached the levels of disaster that an epidemic did in 2015. At the time, avian flu involved 50 million birds, about 10 million more than it has currently. However, it took over a year for the egg industry to be able to recover. According to Bloomberg, this time around the effects could last even longer as farmers could decide to make a transition to cage-free production.
Avian flu isn’t known to infect people, so there isn’t much of a chance shoppers will get sick. While there have been some rare cases of transference, it has been limited to those working with the animals, according to the CDC.
Additionally, the CPI report says that inflation for grocery items is now 12% higher than it was during this time in 2021, rising from 8.5% in April. Outside of eggs, the index reports that meats, poultry, and fish have seen the second-highest increase over a 12-month period, rising 14.2%.
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Amber Lake