Introduction
If you’re looking for a way to lose weight without sacrificing your snacking habits, then you should consider shopping at Target for healthy snacks. Dietitian Eat This Not That has compiled a list of the best snacks to buy at Target for weight loss. From protein bars to popcorn, these snacks are not only delicious but also packed with nutrients that will help you reach your weight loss goals. So, if you’re looking for a way to snack smarter and healthier, read on to find out the best snacks to buy at Target for weight loss.
The Best Snacks to Buy at Target for Weight Loss, Says Dietitian — Eat This Not That
If you’re looking to lose weight, you may be wondering what snacks you should buy at Target. Dietitians say that the best snacks to buy at Target for weight loss are those that are high in protein, low in sugar, and low in calories. Here are some of the best snacks to buy at Target for weight loss.
1. Greek Yogurt
Greek yogurt is a great snack to buy at Target for weight loss. It’s high in protein, low in sugar, and low in calories. Greek yogurt also contains probiotics, which can help support a healthy gut. Look for plain Greek yogurt and add your own fresh fruit or nuts for a healthy snack.
2. Nuts
Nuts are a great snack to buy at Target for weight loss. They are high in protein, low in sugar, and low in calories. Nuts are also a great source of healthy fats, which can help keep you feeling full for longer. Look for unsalted nuts, such as almonds, walnuts, and cashews.
3. Popcorn
Popcorn is a great snack to buy at Target for weight loss. It’s low in calories and high in fiber, which can help keep you feeling full for longer. Look for popcorn that is air-popped or made with olive oil, and avoid popcorn that is loaded with butter and salt.
4. Protein Bars
Protein bars are a great snack to buy at Target for weight loss. They are high in protein, low in sugar, and low in calories. Look for protein bars that are made with natural ingredients and have at least 10 grams of protein per serving.
5. Veggies and Hummus
Veggies and hummus are a great snack to buy at Target for weight loss. Veggies are low in calories and high in fiber, and hummus is a great source of healthy fats and protein. Look for hummus that is made with natural ingredients and has no added sugar.
These are some of the best snacks to buy at Target for weight loss. Remember to look for snacks that are high in protein, low in sugar, and low in calories. This will help you reach your weight loss goals and keep you feeling full and satisfied.
Target may not be top of mind when you think about grocery shopping spots—but it should be! While we all know that Target is an awesome place for buying throw pillows, toys, and items that you never knew you needed, this superstore also has some impressively well-stocked grocery shelves that house fresh meats, amazing produce, and even a wide variety of wines. And when it comes to snacks, Target certainly doesn’t disappoint.
If you are trying to maintain a healthy weight, navigating the snack aisles may be a bit tricky thanks to the variety of fried chips, ice creams, and other caloric goodies that are found on the Target shelves.
The good news is that snack lovers who are trying to lose weight don’t have to forego snack shopping at our beloved store. Sure, Target houses some delicious, albeit caloric, noshes. But among the Twinkies and the Pringles, you will find some amazingly nutritious snacks that are as delicious as they are good for you.
So, if you are a Target shopper and you are trying to lose weight, here are some snacks you need to toss in your cart during your next run. Just leave enough space in your cart for those amazing bullseye finds—you never know what you will find in those bins.
After, for more shopping tips, check out our list of The Best Snacks to Buy at Walmart for Weight Loss.
With only 90 calories and 4 grams of sugar, KIND Thins nut bars are a peanut butter and chocolate lover’s dream. Made with real peanuts, dark chocolate, and sea salt, these snack bars are a perfect on-the-go solution for people who need a little mid-day boost but also want to support their weight goals.
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When the 3 p.m. sweet tooth strikes, instead of reaching for sugary gummy candy that is loaded with artificial colors and flavors, That’s It Apple and Blueberry Nutrition Bars are a perfect sub. Made with only real fruit, these bars offer a similar chewy sweetness that gummy candies offer, but with no added sugars and a slew of natural nutrients you would also find in fresh fruits.
Sometimes we need a sippable snack that satisfies and nourishes us. Kettle & Fire Chicken Bone Broth is a perfect snack for sipping that can also support weight loss goals, thanks to the 10 grams of protein per serving this soup provides. This broth is slowly simmered with ingredients like organic chicken bones, vegetables, and spices, to result in a rich and tasty addition to your snack time.
Because protein is a macro that has been linked to supporting a healthy weight, including this broth in your snack rotation can be a simple way to help keep your weight loss journey going.
Imbalances in the gut microbiota, the bacteria that reside in the intestines, are key to the development of obesity. And in some cases, a healthy microbiota may support weight loss goals.
Core Organic Refrigerated Oat Bars contain both prebiotic fibers and probiotics that can support a healthy gut microbiota, and in turn, support weight management goals in a convenient way. And the 6 grams of protein each bar contains can help make this snack more satiating too, possibly helping people eat less in the long run.
Fresh watermelon is a naturally sweet snack that is hydrating and incredibly satisfying. With only 30 calories per 2/3 cups, noshing on this juicy melon can be a no-brainer when it comes to weight loss support.
You can enjoy the entire watermelon, from the seeds to the juice to even the rind. Each part of the watermelon provides important nutrients and being able to minimize waste by enjoying the entire fruit can do wonders for the environment, too!
Wonderful Pistachios are one of the highest protein snack nuts, and the amino acids provided make them a complete protein source. Plus, about 90% of the fats found in pistachios are unsaturated, for a trio of nutrients that may help keep you fuller longer.
Wonderful Pistachios, No Shell, Chili Roasted are a perfect snack that brings on the heat, while also fueling the body with healthy fats, plant-based protein, and fiber. With 7 grams of protein and 3 grams of fiber per serving, these spicy nuts are a no-brainer for people who love the flavor but still want to focus on their health during snacktime.
Eggs are one of the most convenient foods that supply high-quality protein in a convenient package. Good & Gather Hard-Cooked Eggs are pre-cooked and pre-shelled eggs that contain 6 grams of protein per serving—perfect to pair with a piece of fresh fruit for a balanced snack that supports weight loss journeys in a super-simple way.