Introduction
A new study has revealed that there is one drink that is particularly bad for colorectal cancer. This drink has been linked to an increased risk of developing colorectal cancer, and it is important to be aware of the potential risks associated with it. In this article, we will discuss the #1 worst drink for colorectal cancer, according to the new study, and provide some tips on how to avoid it. We will also discuss some healthier alternatives that can help reduce the risk of developing colorectal cancer. By understanding the risks associated with this drink and making healthier choices, you can help protect yourself from colorectal cancer.
The #1 Worst Drink for Colorectal Cancer, New Study Suggests — Eat This Not That
A new study published in the journal Gut has identified the #1 worst drink for colorectal cancer. The study, which was conducted by researchers from the University of Oxford, found that drinking sugary drinks was associated with an increased risk of colorectal cancer.
The study looked at the dietary habits of over 450,000 people in the UK and found that those who drank more than two sugary drinks per day had a 22% higher risk of developing colorectal cancer than those who drank less than two sugary drinks per day.
The researchers also found that drinking artificially sweetened drinks was not associated with an increased risk of colorectal cancer. This suggests that it is the sugar, rather than the artificial sweeteners, that is linked to the increased risk.
The researchers concluded that reducing the consumption of sugary drinks could help to reduce the risk of colorectal cancer. They also suggested that people should opt for healthier alternatives such as water, tea, and coffee.
If you are looking to reduce your risk of colorectal cancer, it is important to limit your consumption of sugary drinks and opt for healthier alternatives. Doing so could help to reduce your risk of developing this type of cancer.
You probably don’t need to be told that opting for sugary soft drinks isn’t the best choice of beverage when it comes to your health. They can take a toll on your heart health, they can wear away at your teeth, and they can even have a negative impact on fertility, among other issues.
Now, a new study finds that sugary beverages can increase your risk of dying from colorectal cancer.
In the study, published in The American Journal of Clinical Nutrition, researchers from the Harvard TH Chan School of Public Health, among other institutions, looked at a group of more than 120,000 participants across two prospective cohort studies in the United States. They compared data about the incidence of colorectal cancer and death from the disease to information about how much participants were consuming sugar-sweetened beverages (SSBs) and how much fructose was in their diet.
Related: The #1 Best Juice to Drink Every Day, Says Science
“SSB and total fructose consumption were associated with increased incidence and mortality of proximal colon cancer, particularly during later stages of tumorigenesis,” the study authors wrote. “Although requiring confirmation in other large cohorts, these observational data support findings from a recent animal study that suggested a direct tumor-enhancing role of dietary sugars in colorectal tumorigenesis.”
In other words, drinking these beverages was linked to a higher chance of getting proximal colon cancer (i.e., cancer in the first and middle parts of the colon) and of dying from those cancers, especially when the formation of the tumors is already well under way. While the researchers note that further studies are needed over long periods of time, sugary soft drinks certainly seem to worsen colorectal cancer tumors.
You don’t need to worry as much if you used to drink a lot of soda as a child, but you’ve been drinking it less often in your adult life. The study found that recent SSB consumption (in the past 10 years) was linked with increased risk in a way that past consumption was not. Still, if you’re drinking soda every day, you may want to cut back.
“Our results provide further support for current dietary guidelines and policies to limit SSB consumption to improve the health of the general population,” study authors noted.
Plus, colorectal cancer isn’t the only kind of cancer that sugary beverages have been linked with. Previous studies have shown that they’re also associated with a higher risk of getting liver cancer. Additionally, they could leave you in greater danger of pancreatic cancer, and they may increase the odds of you getting endometrial cancer, among others kinds of cancer.
If you’re looking to cut back on soda and want some healthier options to reach for instead, consider these 25 Healthy, Low-Sugar Soda Alternatives.
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Clara Olshansky