Sure Signs You May Have a Genetic Disorder — Eat This Not That

By Ghuman


If you’re concerned that you may have a genetic disorder, it’s important to be aware of the signs and symptoms that could indicate a problem. While some genetic disorders are obvious, others may be more subtle and difficult to detect. In this article, we’ll discuss some of the sure signs that you may have a genetic disorder, as well as what you can do to get tested and treated. We’ll also provide some tips on how to make healthy eating choices to help manage your condition.

Sure Signs You May Have a Genetic Disorder

Genetic disorders can be difficult to diagnose, as they often don’t present any symptoms until later in life. However, there are some signs that may indicate you may have a genetic disorder. If you experience any of the following, it’s important to speak to your doctor.

Unexplained Physical Symptoms

Unexplained physical symptoms such as fatigue, muscle weakness, or joint pain can be a sign of a genetic disorder. If you experience any of these symptoms, it’s important to speak to your doctor to determine the cause.

Family History of Genetic Disorders

If you have a family history of genetic disorders, you may be at an increased risk of developing one yourself. It’s important to speak to your doctor about your family history and any potential genetic disorders you may be at risk for.

Abnormal Blood Tests

If you have abnormal blood tests, it could be a sign of a genetic disorder. Abnormal blood tests can indicate a variety of conditions, so it’s important to speak to your doctor to determine the cause.

Unexplained Weight Loss or Gain

Unexplained weight loss or gain can be a sign of a genetic disorder. If you experience either of these, it’s important to speak to your doctor to determine the cause.

Unusual Physical Characteristics

If you have unusual physical characteristics such as a cleft lip or palate, webbed fingers or toes, or an extra finger or toe, it could be a sign of a genetic disorder. It’s important to speak to your doctor to determine the cause.

Take Action

If you experience any of the above signs, it’s important to speak to your doctor to determine the cause. Early diagnosis and treatment of genetic disorders can help prevent further complications and improve your quality of life.

According to the National Human Genome Institute, 350 million people worldwide have rare genetic disorders—but advances in gene therapy are offering hope for many people born with these illnesses. “We showed that we could significantly benefit these patients and get some of them off their lifelong supplemental immunoglobulin injections, cure their chronic illnesses, and give them back a good quality of life,” says Harry Malech, chief of the Genetic Immunotherapy Section in the National Institute of Allergy and Infectious Diseases’ Laboratory of Clinical Immunology and Microbiology. “We have now treated 13 older children and young adults and the results are looking very promising.” Here are five signs of inherited genetic disorders, according to experts. Read on—and to ensure your health and the health of others, don’t miss these Sure Signs You’ve Already Had COVID.

woman touches her bruised knee

Excessive bleeding from cuts and wounds could be a sign of hemophilia, a rare genetic disorder where blood doesn’t clot properly. “Hemophilia is an inherited disease, most commonly affecting males, that is characterized by a deficiency in blood clotting,” says the National Human Genome Research Institute. “The responsible gene is located on the X chromosome, and since males inherit only one copy of the X chromosome, if that chromosome carries the mutated gene then they will have the disease. Females have a second, usually normal, copy of the gene on their other X chromosome, so they are capable of passing on the disease without experiencing its symptoms.”

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Frequent lung infections and persistent coughing could be a sign of cystic fibrosis. “Cystic fibrosis is an inherited condition in which the lungs and digestive system can become clogged with thick, sticky mucus,” says the NHS. “It can cause problems with breathing and digestion from a young age. Over many years, the lungs become increasingly damaged and may eventually stop working properly. A number of treatments are available to help reduce the problems caused by the condition, but unfortunately average life expectancy is reduced for people who have it.”

Woman feeling headache and touching her head.

Thalassemia is a blood disorder where the body has less hemoglobin than usual. A common sign of this disorder is extreme fatigue and weakness, as a result of anemia. “Anemia can make you feel tired, weak, or short of breath. Or, depending on the type of thalassemia you have and how serious it is, you may have no symptoms at all,” says the National Heart, Lung, and Blood Institute. “More serious types of thalassemia are usually diagnosed before a child is 2 years old.”

Woman awakened lying in bed with her eyes open.

Severe mood swings and personality changes could be a sign of Huntington’s disease, a rare inherited condition where nerve cells in the brain degenerate over time. “Behavioral symptoms in HD are a direct result of changes in the brain caused by the illness,” says Barbara J. Kocsis, MD. “This happens because Huntington’s disease damages important structures and pathways in the brain—and this damage causes the problems with movement, thinking, and behavior we see in Huntington’s patients.”


An increased risk for bacterial infections could be a sign of sickle cell anemia, a rare inherited blood disorder. “Normal red blood cells can live up to 120 days. But, sickle cells only live for about 10 to 20 days,” says Johns Hopkins Health. “Also, sickle cells may be destroyed by the spleen because of their shape and stiffness. The spleen helps filter the blood of infections. Sickled cells get stuck in this filter and die. With less healthy red blood cells circulating in the body, you can become chronically anemic. The sickled cells also damage the spleen. This puts you at greater risk for infections.”

Ferozan Mast

Ferozan Mast is a science, health and wellness writer with a passion for making science and research-backed information accessible to a general audience. Read more about Ferozan