Sure Signs You Have COVID Antibodies — Eat This Not That

By Ghuman

Introduction

If you’ve been tested for COVID-19, you may be wondering if you have antibodies that can protect you from the virus. While there is no definitive answer to this question, there are some sure signs that you may have COVID antibodies. In this article, we’ll discuss the most common signs that you may have COVID antibodies, as well as some tips on how to eat healthy while you’re waiting for your test results. We’ll also provide some helpful advice on how to stay safe and healthy during this time. So, if you’re wondering if you have COVID antibodies, read on to find out more.

Sure Signs You Have COVID Antibodies — Eat This Not That

If you’ve been exposed to the novel coronavirus, you may be wondering if you have COVID antibodies. While there is no definitive way to know for sure, there are some signs that may indicate you have developed antibodies to the virus.

1. You Have Experienced COVID-19 Symptoms

If you have experienced any of the common symptoms of COVID-19, such as fever, cough, shortness of breath, or loss of taste or smell, it is likely that your body has developed antibodies to the virus. Even if you have not been tested for the virus, the presence of these symptoms is a good indication that your body has developed an immune response.

2. You Have Been Tested Positive for COVID-19

If you have been tested positive for COVID-19, it is likely that your body has developed antibodies to the virus. Even if you have not experienced any symptoms, the presence of the virus in your system is a good indication that your body has developed an immune response.

3. You Have Been Vaccinated

If you have been vaccinated against COVID-19, it is likely that your body has developed antibodies to the virus. Vaccines are designed to stimulate the body’s immune system to produce antibodies, so if you have been vaccinated, it is likely that your body has developed an immune response.

4. You Have Eaten Certain Foods

Certain foods, such as garlic, ginger, and turmeric, have been found to have antiviral properties and may help to boost your immune system. Eating these foods regularly may help to increase your body’s production of antibodies to the virus.

5. You Have Taken Supplements

Certain supplements, such as vitamin C, zinc, and elderberry, have been found to have antiviral properties and may help to boost your immune system. Taking these supplements regularly may help to increase your body’s production of antibodies to the virus.

Conclusion

If you have experienced any of the above signs, it is likely that your body has developed antibodies to the virus. However, it is important to remember that the only way to know for sure is to get tested. If you have any concerns, it is best to speak to your doctor.

If you have been infected with the virus that causes COVID-19, one of the ways your immune system responds is by producing protective antibodies. “We don’t know how long the immune system will protect against reinfection or protect against variants,” says the Cleveland Clinic. “We still recommend those eligible receive the vaccine… It is safe to get the COVID-19 vaccine even if you have previously tested positive for COVID-19.” So how do you know if you have antibodies? Here are five signs you have COVID-19 antibodies, according to experts. Read on—and to ensure your health and the health of others, don’t miss these Sure Signs You’ve Already Had COVID.

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Research shows that COVID-19 symptoms are strongly linked to antibodies. “Looking more closely at the data, we saw that people who had a greater number of symptoms while they were ill with COVID – particularly the ‘classic three’ symptoms of cough, fever and loss of smell (anosmia) – were more likely to have gained antibodies against the virus,” according to research from the ZOE COVID-19 Study.

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“Antibodies begin mobilizing within the first few days following an infection with COVID-19 or after receiving the vaccine,” say Prakash Nagarkatti and Mitzi Nagarkatti, both professors of pathology, microbiology and immunology at the University of South Carolina. “They steadily increase in concentration for weeks and months thereafter. So by three months following infection, people have a robust antibody response. This is why the Centers for Disease Control and Prevention has long held that people who have had a confirmed COVID-19 infection in the past 90 days do not need to quarantine when they come into contact with someone with COVID-19. But by about six months, antibodies start declining. This is what led to the so-called ‘waning immunity’ that researchers observed in the fall of 2021, months after many people had been fully vaccinated.”

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If you’ve previously had COVID-19 and are vaccinated against the virus, you have what is called “hybrid immunity.” “Hybrid immunity is really the most robust correlate of protection against severe disease and death,” says Galit Alter, Ph.D, professor of medicine at Harvard Medical School. “Even folks who’ve gotten two shots … don’t seem to do as well at resisting COVID-19 as folks who had hybrid immunity due to infection either before or after vaccination. There is something special about seeing the virus in its entirety.”

According to the CDC, 60% of Americans have COVID-19 antibodies—but that doesn’t mean they are safe from the virus. “We know that is not what this means. Reinfection happens,” says Dr. Kristie Clarke, co-lead for the CDC’s COVID-19 Epidemiology and Surveillance Taskforce Seroprevalence Team. “Protection from vaccination and protection from previous infections does wane over time.” A test can tell you if you have antibodies. “Antibody tests for COVID-19 are available through healthcare professionals and laboratories. Check with your healthcare professional to see if they offer antibody tests and whether you should get one. Antibody tests should generally not be used to diagnose a current infection with the virus that causes COVID-19. An antibody test may not show if you have a current infection because it can take 1 to 3 weeks after the infection for your body to make antibodies,” says the CDC.

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Research shows that people who smoke and are in poor health are less likely to have antibodies after infection. “It’s interesting to observe that, unlike vaccination, it’s not just older, frailer or overweight adults who gain least protection from a previous infection, but rather anyone with poorer overall health and those who smoke,” says Tim Spector, lead scientist on the ZOE COVID Study. “Our data show that the best way to protect yourself and others from COVID-19, even if you have had the virus previously, is to have 2 doses of vaccine and the booster when offered, and to take sensible precautions such as wearing a mask. Not only does this cut your chances of catching the virus and becoming seriously ill, it also reduces the likelihood of passing it on to others who may be more vulnerable.” 

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Do not think you are bulletproof if you have antibodies. Follow the public health fundamentals and help end this pandemic, no matter where you live—get vaccinated or boosted ASAP; if you live in an area with low vaccination rates, wear an N95 face mask, don’t travel, social distance, avoid large crowds, don’t go indoors with people you’re not sheltering with (especially in bars), practice good hand hygiene, and to protect your life and the lives of others, don’t visit any of these 35 Places You’re Most Likely to Catch COVID.

Ferozan Mast

Ferozan Mast is a science, health and wellness writer with a passion for making science and research-backed information accessible to a general audience. Read more