Introduction
COVID-19 has been a major health concern for the past year, and it’s important to be aware of the subtle signs that you may have already had the virus. While the most common symptoms of COVID-19 are fever, cough, and shortness of breath, there are other less obvious signs that you may have had the virus. In this article, we’ll discuss some of the subtle signs that you may have already had COVID-19, as well as some tips on how to stay healthy and safe. We’ll also provide some helpful advice on what to eat and what to avoid to help keep your immune system strong.
Subtle Signs You’ve Already Had COVID
The novel coronavirus, or COVID-19, has been a major health concern for the past year. While many people have been tested for the virus, some may have had it without even knowing it. Here are some subtle signs that you may have already had COVID.
1. Loss of Taste or Smell
One of the most common symptoms of COVID-19 is a loss of taste or smell. If you have suddenly noticed that food doesn’t taste the same or that you can’t smell certain things, it could be a sign that you’ve had the virus.
2. Fatigue
Fatigue is another common symptom of COVID-19. If you’ve been feeling unusually tired or exhausted, it could be a sign that you’ve had the virus. It’s important to note that fatigue can also be a sign of other illnesses, so it’s best to consult your doctor if you’re feeling unusually tired.
3. Muscle Aches
Muscle aches and pains are another common symptom of COVID-19. If you’ve been experiencing muscle aches and pains that you can’t explain, it could be a sign that you’ve had the virus.
4. Cough
A cough is another common symptom of COVID-19. If you’ve been coughing more than usual, it could be a sign that you’ve had the virus.
5. Shortness of Breath
Shortness of breath is another common symptom of COVID-19. If you’ve been feeling short of breath or having difficulty breathing, it could be a sign that you’ve had the virus.
Conclusion
If you’ve been experiencing any of the above symptoms, it could be a sign that you’ve had COVID-19. It’s important to consult your doctor if you’re experiencing any of these symptoms, as they can help you determine the cause and provide the best treatment.
If you’ve experienced cold or flu-like symptoms in the last couple of years, there’s a high possibility you had COVID or one of the variants. “There can always be some doubt as to whether someone really had COVID-19 unless one gets a positive PCR (polymerase chain reaction) test though there are ways to know that one could have possibly had COVID-19,” Erica Susky, an Infection Control Practitioner (ICP) in hospital epidemiology tells Eat This, Not That! Health. “If one was exposed to someone else that had COVID-19 and later developed symptoms, there is also a good chance they acquired it. Another way to ascertain the chances of having had COVID-19 is if one had COVID-19-like symptoms amidst a COVID-19 surge. For example, December 2021 through to January 2022 Omicron was widely circulating with an immense increase of COVID-19 cases. If one got ill during this period, there was a much greater chance that it could have been COVID-19.” We talked to experts who explain signs of COVID to watch out for and what to know about COVID right now. Read on—and to ensure your health and the health of others, don’t miss these Sure Signs You’ve Already Had COVID.
Dr. Thomas Gut, D.O., Associate Chair of Medicine at Staten Island University Hospital shares, “Sudden onset of brain fog or difficulty finding words after having a recent flu-like illness. This is a common feature and presentation of Long COVID syndrome and typically lasts for 3 months since infection.”
“Difficulty falling asleep after recently recovering from a flu-like illness,” Dr. Gut explains is also a sign you’ve had COVID. “Also, a common feature associated with Long COVID syndrome. Usually persists even after other symptoms that can keep you up at night have gone away.”
According to Dr. Gut, “Lost sense of smell or mistaken sense of smell. It’s common with strains prior to Omicron to lose your sense of smell during the early part of COVID infection. Some people have congestion and may not notice that their smell or taste has disappeared until after many of the early infection symptoms have disappeared.”
Susky says, “Gastrointestinal symptoms: nausea, vomiting, diarrhea and abdominal pain. Respiratory viruses, like influenza and SARS-CoV-2, can also cause gastrointestinal upset,” has been reported in many patients.”
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Dr. Vivek Cherian, a Chicago based internal medicine physician shares, “It’s important to note that there are no definite signs or symptoms that you may have had COVID in the past, but if you’ve had a COVID infection at some point over the past two years you may have had some of the following:
-Developing a fever before having other symptoms such as a cough or shortness of breath.
-Having eye symptoms such as pink eye, dry eyes, or excessive tearing. The reason for this is that COVID enters our cells through receptors for the ACE2 enzyme which can be found in various parts of our eyes among other places such as the heart, kidney and lungs.”
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Susky reminds us, “Though public health restrictions are easing in many places, and the overall global number of new COVID-19 is decreasing, the pandemic is not over. Certain areas are experiencing increased COVID-19 cases with the further risk of creating strain on healthcare systems, and new variants are likely to continue.”
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Follow the public health fundamentals and help end this pandemic, no matter where you live—get vaccinated or boosted ASAP; if you live in an area with low vaccination rates, wear an N95 face mask, don’t travel, social distance, avoid large crowds, don’t go indoors with people you’re not sheltering with (especially in bars), practice good hand hygiene, and to protect your life and the lives of others, don’t visit any of these 35 Places You’re Most Likely to Catch COVID.