Spinach stuffed rooster breast is a flavorful one-pan meal that’s straightforward to organize. Every serving comprises a seasoned and seared protein stuffed with leafy inexperienced greens and cheese. Your weekly rooster dinner simply bought extra thrilling!

Desk of Contents

1. Spinach choice
2. Substituting frozen spinach
3. Cheese choice
4. To make the filling
5. Rooster choice
6. Reducing the pocket
7. Stuff the rooster
8. Sear for higher style
9. Bake to complete cooking
10. Checking for doneness
11. Sauce ideas
12. Serve this with
13. Spinach Stuffed Rooster Breast Recipe

The subsequent time you end up pondering what to do with that multi-pack of rooster breasts, I’ve bought simply the recipe. My Tuscan stuffed rooster was such successful with the household that I tweaked the elements and created one other gorgeous dish loaded with taste. The preparation is straightforward, combine, stuff, sear, and bake. 

I exploit three sorts of cheese to bind the spinach filling whereas delivering additional savory bites. The stuffed rooster items sear in a scorching skillet first so as to add floor flavors, then end cooking within the oven to forestall them from drying out. It’s a wonderful meal for these on the lookout for low-carb and keto meals. Plus, it reheats effectively for meal prep!

Spinach choice

I exploit contemporary spinach as the bottom of the filling. Choose the newborn selection for a really tender and gentle taste. I discover that you simply don’t need to precook the leaves should you lower them down into tiny items. This system makes it straightforward to mix with the cheese combination and doesn’t dilute the style because the leaves expel moisture. The method enhances the filling flavors and turns it a vibrant nice.  Roughly 4 cups of spinach scale back right down to about 1 cup chopped.

Substituting frozen spinach

Alternatively, you should use frozen chopped spinach however be sure that to squeeze out as a lot water as doable. Use about 5 ounces or ½ cup packed because the leaves are already wilted and compressed tightly collectively. Chop it down into extra refined items to stir into the filling.

Cheese choice

Use three sorts of cheese; cream cheese, shredded low-moisture mozzarella, and grated parmesan. When mixed, the sticky cream cheese helps bind all the elements collectively to create a thick paste-like texture. When the mozzarella melts, it provides a pleasant gooey consistency. The parmesan cheese is aged, so it provides a pleasing salty kick and nutty style.

To make the filling

I like to recommend utilizing softened cream cheese because it’s simpler to combine and unfold with the opposite elements. Mix the cheeses, chopped spinach leaves, minced garlic, basil, salt, and pepper. Because the filling warms within the scorching pan, it will get scorching and bubbly. The herbs and garlic add beautiful savory and contemporary aromatics whereas the rooster bakes. You can also make the filling as much as 3 days prematurely for sooner preparation.

Rooster choice

Search for boneless skinless rooster breasts which are no less than 8 ounces and as much as 12 ounces. This measurement is giant sufficient for stuffing. As a result of we end the cooking course of within the oven to scale back the chance of drying out the items, regulate the time based mostly on measurement.

Reducing the pocket

Find the thickest facet of the meat, and lower a pocket so as to add the filling. Use a small sharp utility or paring knife for extra easy motion with out making too deep a lower. Maintain the knife perpendicular to the work floor, and lower a couple of 5-inch slit down the facet. 

Lower into the rooster solely about 2 to three inches deep. Be sure that to not puncture by or slice down all the way in which down the facet. In any other case, the filling will ooze out. Season the meat with salt and pepper earlier than filling it because it’s simpler to flip over. 

Stuff the rooster

The spinach combination makes about 1 ¼ cup of filling. Relying on the scale of the breast and pocket, I exploit about 3 to 4 tablespoons. I discover it useful to shut the open edge with toothpicks. This system reduces the quantity of flavorful filling that bubbles out.

Because the proteins prepare dinner and contract, the items will finally shrink and push out the filling by any openings. I don’t thoughts. It nonetheless tastes good when scorching within the pan and can nonetheless serve these drippings alongside the meat.

Sear for higher style

An oven-safe 12-inch skillet turns out to be useful for a one-pan meal which leaves much less to scrub up. I exploit a forged iron skillet or large dutch oven. The warmth retention in these pans is superb, they usually’re each able to making a golden-brown crust when the breasts sear within the scorching olive oil. Extra colour interprets into extra taste and texture distinction.

Bake to complete cooking

To complete cooking, switch the pan to a 375ºF (191ºC) oven. The enclosed house extra evenly circulates the air across the meat, and the residual warmth from the pan continues to prepare dinner the underside by conduction by direct contact. When you don’t have an oven-safe pan, switch the rooster to a foil-lined sheet pan.

Checking for doneness

This course of could be accomplished two methods, visually or with an instant-read thermometer. Search for the proteins to go from uncooked and pink to opaque and ivory. The juices needs to be gentle pink to clear when poking the meat.

If utilizing a thermometer, place the probe parallel by the thickest half. Verify each the highest and backside for the reason that breasts are lower into two. Resting for a couple of minutes earlier than serving helps to redistribute the juices all through the items.

Sauce ideas

This stuffed rooster breast recipe has tons of taste. Nonetheless, if you wish to dip the items in a sauce, strive these choices. Selfmade gravy provides a comforting pairing, whereas scorching marinara or creamy alfredo sauce performs up the Italian flavors within the filling. 

Serve this with