Signs You May Have a Blood Clot Like Al Roker, Including Swelling — Eat This Not That

By Ghuman

Introduction

If you’ve been following the news, you may have heard about Al Roker’s recent health scare. The beloved television personality was recently diagnosed with a blood clot in his shoulder. While this is a serious condition, it is treatable and can be managed with the right medical care. Knowing the signs of a blood clot can help you catch it early and get the treatment you need. Swelling is one of the most common signs of a blood clot, and it can be accompanied by other symptoms such as pain, redness, and warmth in the affected area. In this article, we’ll discuss the signs you may have a blood clot like Al Roker, including swelling, and provide tips on how to reduce your risk of developing a clot.

Signs You May Have a Blood Clot Like Al Roker, Including Swelling — Eat This Not That

Al Roker recently revealed that he had a blood clot in his shoulder, and it’s important to be aware of the signs and symptoms of a blood clot. Blood clots can be dangerous and even life-threatening, so it’s important to be aware of the signs and symptoms and seek medical attention if you think you may have a blood clot.

What is a Blood Clot?

A blood clot is a clump of blood that has changed from a liquid to a solid state. Blood clots can form in veins or arteries, and they can be caused by a variety of factors, including injury, surgery, or certain medical conditions. Blood clots can be dangerous because they can block the flow of blood to vital organs, leading to serious health complications.

Signs and Symptoms of a Blood Clot

The most common signs and symptoms of a blood clot include:

  • Swelling in the affected area
  • Pain or tenderness in the affected area
  • Redness or discoloration of the skin
  • Warmth in the affected area
  • A feeling of heaviness in the affected area

If you experience any of these symptoms, it’s important to seek medical attention right away. Blood clots can be dangerous and even life-threatening, so it’s important to get medical help as soon as possible.

Preventing Blood Clots

The best way to prevent blood clots is to maintain a healthy lifestyle. Eating a healthy diet, exercising regularly, and avoiding smoking can all help reduce your risk of developing a blood clot. Additionally, if you are taking medications that increase your risk of developing a blood clot, talk to your doctor about ways to reduce your risk.

Blood clots can be dangerous, so it’s important to be aware of the signs and symptoms and seek medical attention if you think you may have a blood clot. By taking steps to maintain a healthy lifestyle and being aware of the signs and symptoms, you can help reduce your risk of developing a blood clot.

Al Roker is thankful to be home for Christmas after being hospitalized for blood clots (deep vein thrombosis) in November. “So many of you have been thoughtfully asking where I’ve been,” he said on November 18. “Last week I was admitted to the hospital with a blood clot in my leg which sent some clots into my lungs. After some medical whack-a-mole, I am so fortunate to be getting terrific medical care and on the way to recovery. Thanks for all the well wishes and prayers and hope to see you soon. Have a great weekend, everyone.” Roker was released from the hospital for Thanksgiving, but was rushed back the day after. “His condition was worrying, but once back in the hospital he improved,” a source told Page Six.

Roker has since updated the public on his health, confirming he is back home after receiving treatment for the blood clots. According to the CDC, 900,000 people are affected by DVT every year. “DVT in the leg is the most common type of venous thrombosis, and it can cause serious illness, disability and in some cases death,” says Luis Sanchez, MD, Chief of Vascular Surgery. “Almost anyone can develop this serious and preventable disease, making it incredibly important to know the risk factors and warning signs if you or a loved one develops a DVT.” 

While blood clots can happen to anyone, certain factors may increase risk. “Although DVT is more common in adults older than 60, it can happen at any age, particularly if you have any health-related risk factors,” says the Vascular Institute of New York. “You’re at greater risk of developing a deep-vein blood clot if you’re overweight or obese or if you have a family history of DVT, pulmonary embolisms, or clotting disorders. Your risk also goes up if you’re a smoker.” Early detection is key to treating DVT—Here are five signs you might have a blood clot, like Al Roker. Read on—and to ensure your health and the health of others, don’t miss these Sure Signs You’ve Already Had COVID.

Swollen feet
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Leg swelling is one of the most common symptoms of DVT. “About 70% of all patients develop swelling, which is the top warning sign of DVT,” says vascular surgeon Obinna Nwobi, MD. “If your DVT is in your thigh or calf, you’ll only have swelling in the affected leg. However, if the blood clot is in your pelvis, you can develop swelling in both legs.”

“As many as half of those who get a DVT in their legs develop symptoms of intermittent leg pain and swelling that may last months to years,” says the Cleveland Clinic. These symptoms are called post-thrombotic syndrome and can happen because of damage to the valves and inner lining of your veins leading to blood ‘pooling’ more than it should.”

Ankle pain, painful point. Unhappy woman suffering from pain in leg at home
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A cramping, aching pain in the leg that doesn’t go away could be a sign of DVT, doctors warn. There are ways to differentiate blood clots from muscle injury or regular cramps—with DVT, the pain doesn’t subside. “The cramping sensations and pain that occur with DVT will persist and even worsen with time,” says Dr. Sanchez. “Stretching or ‘walking it off’ like an ordinary charley horse will not ease DVT pain or clear it up. You may be experiencing a DVT if you feel pain in only one leg. This pain may often start in your calf and feel like cramping or soreness. Additionally, the skin of this leg may be red or discolored and feel warm to the touch. The pain may also worsen when bending the foot. However, some people with a DVT do not experience any symptoms.”

Early detection is crucial for treatment, so don’t delay getting it confirmed either way. “If you notice any of these symptoms, seek medical attention. Your doctor will examine your legs and may order an ultrasound test to evaluate blood flow through the veins and check for any blockage or obstruction,” says vascular surgeon Ankur Chandra, MD.

Thigh pain or muscle twitching or muscle cramp.
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Skin that is warm to the touch is another sign of DVT, experts say. “Your skin may appear red or discolored,” says Dr. Nwobi. “Additionally, the area of your leg that’s swollen or painful may also feel warmer than the rest of your skin.” The warmth is typically in the area where the clot is, and is noticeably different from the temperature around it.

It’s important to remember that someone could have DVT with no symptoms at all. “Deep vein thrombosis has classic symptoms—for example swelling, pain, warmth, and redness on the leg,” says Dr. Andrei Kindzelski, an NIH blood disease expert. “But about 30–40% of cases go unnoticed, since they don’t have typical symptoms. Usually people who develop deep vein thrombosis have some level of thrombophilia, which means their blood clots more rapidly or easily.”

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Changes in skin color and texture could be a symptom of DVT. “The hyperpigmentation or skin discoloration is caused by the breakdown of red blood cells as they pass through this high pressure area,” says University of Michigan Health. “The skin in this area then becomes dry and flaky, causing itching. Continued inflammation and irritation can lead to skin breakdown, eczema and the development of skin ulcers.”

“Once you develop a DVT or pulmonary embolism, you are usually more likely to develop a second blood clot,” says Howard E. LeWine, MD. “This is because the original blood clot damages some of your leg veins. Now, your blood does not move as quickly or smoothly through these veins. This increases your risk of a new blood clot. If you have a DVT or pulmonary embolism, your symptoms should improve within a few days after starting treatment with blood-thinning medication. You will need to take medication for at least three to six months to prevent more blood clots from forming.”

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Swollen veins that are hard and sometimes painful to the tough could be a sign of DVT. “Varicose veins are more common than people think and symptoms of a DVT can be subtle,” says Stephen C. Sorenson, MD, RVT, RPVI. “Early ultrasound evaluation and treatment by an expert in venous disease leads to the best overall outcome.”

“The only way to diagnose a DVT with 100% certainty is to contact a physician,” says Dr. Sanchez. “They may perform a blood test and Venous Doppler ultrasound exam to the leg to visualize the vessels to make a diagnosis. If you suspect you have developed a DVT, you may also use what is referred to as the Homan’s sign test. To conduct this test, extending your knee in the leg you want to check. Once your knee is in position, you will want someone to help you raise your leg to 10 degrees. Next, have them passively and abruptly squeeze your calf with one hand while flexing your foot with the other. Deep calf pain and tenderness may indicate the presence of DVT. It is important to note that the Homan’s test has low sensitivity and specificity in diagnosing DVT, but it can be valuable in addition to diagnostic procedures performed by your physician.”