Signs You Had a Previous COVID Infection — Eat This Not That

By Ghuman

Introduction

If you’ve been feeling under the weather lately, you may be wondering if you’ve had a previous COVID infection. While it’s impossible to know for sure without a test, there are some signs that can indicate a previous infection. In this article, we’ll discuss some of the common signs of a previous COVID infection and provide tips on what to eat and what to avoid to help your body recover.

Signs You Had a Previous COVID Infection — Eat This Not That

COVID-19 has been a major health concern for the past year, and many people are wondering if they have had a previous infection. While it is impossible to know for sure, there are some signs that may indicate a previous infection. Here are some of the signs you should look out for if you think you may have had a previous COVID infection.

Fever

One of the most common symptoms of COVID-19 is a fever. If you have had a fever in the past few weeks, it could be a sign that you had a previous infection. It is important to note that not everyone with COVID-19 will experience a fever, so it is not a definitive sign.

Cough

Another common symptom of COVID-19 is a cough. If you have had a persistent cough in the past few weeks, it could be a sign that you had a previous infection. It is important to note that not everyone with COVID-19 will experience a cough, so it is not a definitive sign.

Shortness of Breath

Shortness of breath is another common symptom of COVID-19. If you have been experiencing shortness of breath in the past few weeks, it could be a sign that you had a previous infection. It is important to note that not everyone with COVID-19 will experience shortness of breath, so it is not a definitive sign.

Fatigue

Fatigue is another common symptom of COVID-19. If you have been feeling unusually tired in the past few weeks, it could be a sign that you had a previous infection. It is important to note that not everyone with COVID-19 will experience fatigue, so it is not a definitive sign.

Loss of Taste or Smell

Loss of taste or smell is another common symptom of COVID-19. If you have noticed a decrease in your sense of taste or smell in the past few weeks, it could be a sign that you had a previous infection. It is important to note that not everyone with COVID-19 will experience a loss of taste or smell, so it is not a definitive sign.

Body Aches

Body aches are another common symptom of COVID-19. If you have been experiencing body aches in the past few weeks, it could be a sign that you had a previous infection. It is important to note that not everyone with COVID-19 will experience body aches, so it is not a definitive sign.

Conclusion

If you have been experiencing any of the above symptoms in the past few weeks, it could be a sign that you had a previous COVID infection. It is important to note that not everyone with COVID-19 will experience all of these symptoms, so it is not a definitive sign. If you are concerned that you may have had a previous infection, it is important to speak to your doctor.

If you contract COVID-19 now, you’re may have slightly different symptoms that people did at the beginning of the pandemic. That’s according to researchers who are tracking symptoms related to the Delta variant, the most prominent strain of the coronavirus today, and Omicron, which is picking up speed. Read on to find out more—and to ensure your health and the health of others, don’t miss these Sure Signs You’ve Already Had COVID.

Doctor with blood sample of Covid-19 Omicron B.1.1.529 Variant and general data of covid-19 Coronavirus Mutations.
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The South African doctor who first warned the world about Omicron said last week that its symptoms are “totally different” from the Delta variant. She said those infected generally don’t have a loss of taste and smell or need to be treated with oxygen. 

“It’s very much like a cold or flu type of symptoms,” she said, adding that patients are reporting headaches, body aches, and sore throat. “They don’t have a severe cough and they don’t have a running or blocked nose as you would see with an upper respiratory tract infection.”

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Woman being sick having flu sitting on bed alone at home, having high fever or temperature, touching forehead
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Experts say Delta COVID symptoms are also different from the “classic” strains of COVID, depending on your vaccination status. These are the most commonly reported initial symptoms of COVID, if you’ve been vaccinated: 

  • Headache
  • Sore throat
  • Runny nose
  • Fever
  • Persistent cough

If you haven’t been vaccinated, symptoms tend to be like those of earlier strains of COVID-19, including fever, a cough that can be severe, loss of taste or smell, in addition to headache, sore throat, and runny nose.

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Young woman sitting alone on her sofa at home and coughing.
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According to the CDC, the common symptoms of COVID-19 include:

  • Fever or chills
  • Cough
  • Shortness of breath or difficulty breathing
  • Fatigue
  • Muscle or body aches
  • Headache
  • New loss of taste or smell
  • Sore throat
  • Congestion or runny nose
  • Nausea or vomiting
  • Diarrhea

Yes, that’s a long list, and some symptoms can overlap with other seasonal illnesses or milder concerns. 

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Young woman coughing while lying on bed with a cup of tea
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You really can’t, experts say. If you’re having any symptoms that are out of the ordinary, it’s a good idea to get tested for COVID as soon as possible—even if you’ve been fully vaccinated—and self-isolate until you know the results.

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Woman in medical protective mask getting injection in arm vaccination.
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Follow the fundamentals and help end this pandemic, no matter where you live—get vaccinated ASAP; if you live in an area with low vaccination rates, wear an N95 face mask, don’t travel, social distance, avoid large crowds, don’t go indoors with people you’re not sheltering with (especially in bars), practice good hand hygiene, and to protect your life and the lives of others, don’t visit any of these 35 Places You’re Most Likely to Catch COVID.