Savory Spirulina and Kale Oatmeal Recipe — Eat This Not That

By Ghuman

Introduction

This Savory Spirulina and Kale Oatmeal Recipe from Eat This Not That is a delicious and nutritious way to start your day. It’s packed with protein, fiber, and essential vitamins and minerals, and it’s a great way to get your greens in. The combination of spirulina and kale gives this oatmeal a unique flavor and texture, and it’s sure to become a favorite in your breakfast rotation. Plus, it’s easy to make and can be customized to your tastes. So, if you’re looking for a healthy and delicious breakfast option, give this Savory Spirulina and Kale Oatmeal Recipe a try!

Savory Spirulina and Kale Oatmeal Recipe — Eat This Not That

If you’re looking for a delicious and nutritious breakfast, look no further than this savory spirulina and kale oatmeal recipe. This dish is packed with protein, fiber, and vitamins, and it’s a great way to start your day. Plus, it’s vegan and gluten-free, so everyone can enjoy it!

Ingredients:

  • 1 cup rolled oats
  • 1 cup almond milk
  • 1/4 teaspoon spirulina powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/2 cup chopped kale
  • 1 tablespoon olive oil
  • 1/4 cup chopped walnuts
  • 1/4 cup raisins

Instructions:

  1. In a medium saucepan, combine the oats, almond milk, spirulina powder, garlic powder, onion powder, sea salt, and black pepper. Bring to a boil over medium-high heat.
  2. Reduce the heat to low and simmer for 5 minutes, stirring occasionally.
  3. Add the kale and olive oil and cook for an additional 5 minutes, stirring occasionally.
  4. Stir in the walnuts and raisins and cook for an additional 2 minutes.
  5. Serve warm and enjoy!

This savory spirulina and kale oatmeal recipe is a great way to start your day. It’s packed with protein, fiber, and vitamins, and it’s vegan and gluten-free. Plus, it’s easy to make and tastes delicious!

Inspired by The New York Times best-selling book series, Eat This, Not That! is a brand that’s comprised of an award-winning team of journalists and board-certified experts, doctors, nutritionists, chefs, personal trainers, and dietitians who work together to bring you accurate, timely, informative, and actionable content on food, nutrition, dieting, weight loss, health, wellness, and more. Read more