Introduction
Marie Kondo is a renowned tidying expert and author of the best-selling book, The Life-Changing Magic of Tidying Up. She has become a household name for her unique approach to decluttering and organizing. Recently, Marie Kondo shared her grocery list with the world, giving us a glimpse into her own personal shopping habits. From her favorite snacks to her go-to ingredients for cooking, Marie Kondo’s grocery list is full of healthy and delicious items. In this article, we’ll take a look at what’s on Marie Kondo’s grocery list and how you can incorporate some of her favorite items into your own shopping routine.
Marie Kondo Shares What’s On Her Grocery List
Marie Kondo, the tidying guru and author of the best-selling book The Life-Changing Magic of Tidying Up, recently shared her grocery list with the world. Kondo’s list is full of healthy, whole foods that are sure to help anyone stay on track with their health and wellness goals.
Kondo’s grocery list includes a variety of fresh fruits and vegetables, such as apples, oranges, carrots, and broccoli. She also recommends stocking up on nuts and seeds, such as almonds, walnuts, and chia seeds. Kondo also suggests buying whole grains, such as quinoa, brown rice, and oats, as well as legumes, such as lentils and chickpeas.
Kondo also recommends stocking up on healthy fats, such as olive oil, avocado, and coconut oil. She also suggests buying a variety of herbs and spices, such as turmeric, cumin, and ginger, to add flavor to meals. Kondo also recommends buying a variety of plant-based proteins, such as tofu, tempeh, and edamame.
Kondo’s grocery list is full of healthy, whole foods that are sure to help anyone stay on track with their health and wellness goals. By stocking up on these items, you can create delicious, nutritious meals that will help you stay healthy and energized.
Who better to teach you about efficient grocery shopping than anti-clutter queen Marie Kondo? The world-famous organizing consultant is known for the “KonMari Method” of de-cluttering your household, and your life, where you focus on keeping items that “spark joy” and discarding ones that don’t. This allows you to simplify those spring cleaning tasks that often feel daunting and impossible.
Now, the best-selling author revealed how she transferred her organizational skills from the wardrobe to the pantry. In a recent interview with Epicurious, she described that the key to a successful grocery store trip is to approach it with “intention and a plan.” Kondo does so by pre-planning menus for her kids’ school lunches and for family dinners. “I’ll always survey my kitchen beforehand, assessing what I need more of, what I already have and what is expiring soon so I can get inspiration on what dishes need to be cooked first,” she said.
She’ll then handwrite her grocery list and shop in accordance with the store layout and “natural flow of the aisles.” For example, you could grab the produce first, then the meat, then the dried foods, etc. And don’t worry if you pick up an unexpected treat along the way, as Kondo says she’ll stray from her list when it comes to new items that pique her interest or some unexpected surprises for her kids.
So what’s currently on Kondo’s grocery list, you ask? Well, according to the organization guru herself, kombu, dried shiitake mushrooms, and tofu for a homemade dashi soup is on repeat this winter. She explained that miso soup from scratch is her family’s go-to breakfast as it makes for a fun cooking activity that she can do with her children. While talking about recipes, Kondo also revealed that her grocery shopping style is similar to that of her tidying method.
You can apply Kondo’s tactics in your own pantry by keeping any food item that “sparks joy” when tidying up (via The Kitchn). Looks like those stacked semi-sweet chocolate chips are here to stay!
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Olivia Bria