Introduction
Welcome to my blog, I’m a virus expert and I’m here to warn you about the dangers of eating at certain places. Even if they are open, there are certain restaurants and food establishments that you should avoid. In this blog, I will provide you with the information you need to make informed decisions about where to eat. I will provide you with the latest information on food safety, health risks, and other important factors to consider when choosing a restaurant. I will also provide you with tips and tricks to help you make the best choices when it comes to eating out. So, if you’re looking for advice on where to eat, you’ve come to the right place.
I’m a Virus Expert and Warn You: Don’t Go Here Even if Open — Eat This Not That
As a virus expert, I’m here to warn you: don’t go here even if open. Eating the wrong food can be dangerous, and it’s important to know what to avoid. Here are some tips to help you stay safe and healthy.
Avoid Unwashed Produce
Unwashed produce can contain harmful bacteria and viruses. Make sure to always wash your fruits and vegetables before eating them. If you’re eating out, ask your server if the produce is washed before it’s served.
Stay Away from Raw or Undercooked Meat
Raw or undercooked meat can contain harmful bacteria and viruses. Make sure to always cook your meat thoroughly before eating it. If you’re eating out, ask your server if the meat is cooked properly.
Avoid Unpasteurized Dairy Products
Unpasteurized dairy products can contain harmful bacteria and viruses. Make sure to always buy pasteurized dairy products. If you’re eating out, ask your server if the dairy products are pasteurized.
Stay Away from Unsafe Water
Unsafe water can contain harmful bacteria and viruses. Make sure to always drink safe, clean water. If you’re eating out, ask your server if the water is safe to drink.
Avoid Unsanitary Conditions
Unsanitary conditions can contain harmful bacteria and viruses. Make sure to always eat in clean, safe environments. If you’re eating out, ask your server if the restaurant is clean and safe.
By following these tips, you can stay safe and healthy. Remember, don’t go here even if open — eat this not that!
COVID-19 guidelines have eased up in my areas thanks to drastically declining cases, but not everyone is on board with looser restrictions. Many experts warn another surge is coming and not enough people have been vaccinated so the virus will easily spread again. Eat This, Not That! Health spoke with infectious disease specialist Dr. Javeed Siddiqui MD/MPH, Co-Founder and Chief Medical Officer at TeleMed2U. Read on—and to ensure your health and the health of others, don’t miss these Sure Signs You’ve Already Had COVID.
Dr. Siddiqui emphasizes, “COVID-19 is NOT gone. Currently, in the United States, we are experiencing a downturn in cases. However, throughout the country, the reported positive tests per day are averaging over 46,000 positive tests. We should note this does not include home-based testing results.In addition, monitoring recent reports on wastewater surveillance testing have indicated a doubling of the number of positive samples in March compared with February.The last 2 years have shown us that w waxing and waning of COVID-19 cases are likely to occur with the emergence of new variants.The pandemic has now become endemic.”
Dr. Javeed Siddiqui reminds us, “Individuals at indoor restaurants and bars tend to be in close proximity to one another. It is best to wear a mask while in these places and choose indoor venues that have air circulation/airflow. The close proximity of others makes exposure to the virus more likely. Best precautions when in these types of locations: be vaccinated, if you are not feeling well stay at home, wear a mask and ask others to as well. Please make certain the mask is well-fitting. Also use hand sanitizer frequently, especially if you are shaking hands with others, on that note, it is best to fist or even better to elbow bump.”
Dr. Javeed Siddiqui says, “Individuals who attend large indoor gatherings tend to be in close proximity to one another. It is best to wear a mask while in these places and choose indoor venues that have air circulation/airflow. The close proximity of others makes exposure to the virus more likely. Best precautions when in these types of locations: be vaccinated, if you are not feeling well stay at home, wear a mask and ask others to as well. Please make certain the mask is well-fitting.”
Dr. Javeed Siddiqui states, “Again, individuals at these locations tend to be in close proximity to one another for often prolonged periods. In addition, some airplanes may not bring in fresh air. However, other airplanes are using HEPA filters and circulating fresh air. When at an airport or on an airplane, it is essential to wear a mask. Best precautions when in these types of locations: be vaccinated, if you are not feeling well stay at home, wear a mask and ask others to as well. Please make certain the mask is well-fitting.”
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According to Dr. Javeed Siddiqui, “Being in gyms and fitness centers may pose a higher risk of exposure to COVID-19 if they do not have adequate ventilation/air movement. Please keep this in mind when entering a facility. Ask the staff regarding air movement and airflow. See if there are fans or an HVAC system, and you feel the sir blowing/moving. In addition, this applies to fitness classes. Make certain there is air movement and fresh air circulation.”
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Dr. Javeed Siddiqui shares, “Finally, the close proximity to others also can increase one’s risk of potential exposure. Best precautions when in these types of locations: be vaccinated, if you are not feeling well stay at home, wear a mask and ask others to as well. Please make certain the mask is well-fitting.”
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Follow the public health fundamentals and help end this pandemic, no matter where you live—get vaccinated or boosted ASAP; if you live in an area with low vaccination rates, wear an N95 face mask, don’t travel, social distance, avoid large crowds, don’t go indoors with people you’re not sheltering with (especially in bars), practice good hand hygiene, and to protect your life and the lives of others, don’t visit any of these 35 Places You’re Most Likely to Catch COVID.