If You Have “Long COVID,” This Is When You’ll Begin to Feel Symptoms — Eat This Not That

By Ghuman

Introduction

If you’ve been infected with COVID-19, you may be wondering when you’ll start to feel the effects of the virus. While some people experience mild symptoms, others may experience more severe symptoms that can last for weeks or even months. This is known as “long COVID,” and it can be a difficult and frustrating experience. In this article, we’ll discuss the symptoms of long COVID and when you can expect to start feeling them. We’ll also provide some tips on how to manage your symptoms and stay healthy. So, if you’ve been infected with COVID-19, read on to learn more about long COVID and how to cope with it.

If You Have “Long COVID,” This Is When You’ll Begin to Feel Symptoms

If you’ve been exposed to the novel coronavirus, you may be wondering when you’ll start to feel symptoms. While most people will experience symptoms within two weeks of exposure, some people may experience what’s known as “long COVID”—a condition in which symptoms persist for weeks or months after the initial infection.

According to the Centers for Disease Control and Prevention (CDC), the most common symptoms of long COVID include fatigue, shortness of breath, chest pain, and difficulty concentrating. Other symptoms may include headaches, joint pain, loss of taste or smell, and digestive issues.

The CDC also notes that long COVID symptoms can vary from person to person. Some people may experience mild symptoms, while others may experience more severe symptoms. Additionally, some people may experience symptoms that come and go, while others may experience symptoms that persist for weeks or months.

If you’ve been exposed to the novel coronavirus and are experiencing any of the above symptoms, it’s important to contact your healthcare provider. They can help you determine if you have long COVID and provide you with the best treatment plan.

What happens when you’ve had COVID but the symptoms go on for weeks, or even months? “Long-term COVID—or post-acute COVID—affects a multitude of organ systems,” says Devang Sanghavi, MD, an intensivist and medical director of the medical intensive care unit at Mayo Clinic in Jacksonville, Florida. “Starting from head to toe, it leaves behind multiple symptoms in a large proportion of patients who have recovered from COVID-19,” he tells the AMA. Here are some of the symptoms of long COVID—and how long to expect them. Read on to find out more—and to ensure your health and the health of others, don’t miss these Sure Signs COVID is Hurting You—Even After a Negative Test.

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Long COVID symptoms usually start right after the initial 5 to 14 day infection period. You may simply never feel like your old self again, says Dr. Anthony Fauci, the nation’s leading infectious disease expert. These symptoms can change and migrate. One frequent issue: According to the CDC, adults with symptoms of an anxiety or depressive disorder increased from 36.4% to 41.5% between August 2020 and February 2021. “One of the most common mental health effects and challenges has been depression and anxiety,” says Dr. Sanghavi. “The pandemic itself has brought about a lot of challenges to the patients’ life, be it financial or personal, and add to it the recuperation from an illness like COVID. The other symptoms you would notice is brain fog, which is akin to cognitive impairment that you see in patients who have post intensive care unit syndrome…a recent study found that 25% of patients had depression, anxiety, PTSD and sleeping difficulties. And those were lingering on for months on end.”

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Dr. Lakshmi Warrior, chair of neurology at Cook County Health tells NBC 5 she’s seen neurological symptoms last anywhere from six months to a year. “Some patients might have some mild symptoms from headaches to what we call brain fog where patients just don’t feel like they’re thinking as clearly or like back to normal with their thinking and then other patients have more severe symptoms, even stroke and significant nerve damage. So we’re really seeing a pretty wide spectrum of things.”

“COVID-19 causes a variety of neurological symptoms, which can stay behind in a patient after initial recovery or can develop later,” says Dr. Sanghavi. You might also feel a debilitating fatigue. “We are all familiar with the feeling of fatigue after exercise or a long period of concentration. Sometimes, however, fatigue can be felt in a way that does not seem normal. Despite resting, and a good night’s sleep, fatigue occurs after minimal effort, is prolonged and limits your usual activity. It can leave people feeling dull and finding it difficult to concentrate and recall memories,” reports the NHS.

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According to the American Lung Association, “Even people who were asymptomatic or had mild illness can experience persistent or late symptoms long after the few weeks it takes most people to recover.” “Some of the most common pulmonary symptoms post COVID-19 infection are dyspnea, decrease in exercise capacity and long-term oxygen requirements,” says Dr. Sanghavi. “The way we diagnose this is through pulmonary function tests like measuring the lung capacity or the diffusion capacity of gas to see how effective the gas exchange is in the lungs. You might also need high-resolution CT scans to see changes post COVID in the lungs to further classify and define the problems.”

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“According to one study, 95% of the patients recover their sense of taste and smell eventually,” says Dr. Sanghavi. “It may take months, but their sense of taste and smell sensation would come back. Initially it was thought that it is a direct invasion of [the] virus into the olfactory cells or the neurons, but now, as we understand the process more, it seems like this impacts the helper cells and not the neurons directly. And as the helper cells recover, the sense of taste and smell recover too. People may ask if they can do anything to get it back and re-sensitization with aromatherapy is one way that could potentially work, but there is no clear proof that anything works right now.”

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According to Dr. Sanghavi, it is more important than ever to get vaccinated–especially if you’re dealing with long COVID. It might help relieve some symptoms, though that is not clincially proven “You may see less COVID-19 around you, but it’s still there, so I strongly encourage everyone to get vaccinated. It doesn’t matter which vaccine you get, but what we have seen is that all three vaccines protect against severe disease and hospitalization. Get vaccinated and until the pandemic is over, we should continue doing our personal hygiene hand-washing and wearing masks to protect ourselves and the broader population in general.”

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Follow the public health fundamentals and help end this pandemic, no matter where you live—get vaccinated or boosted ASAP; if you live in an area with low vaccination rates, wear an N95 face mask, don’t travel, social distance, avoid large crowds, don’t go indoors with people you’re not sheltering with (especially in bars), practice good hand hygiene, And to live your healthiest life, don’t miss this life-saving advice I’m a Doctor and Here’s the #1 Sign You Have Cancer.