Introduction
If you’re looking for the best oatmeal to start your day off right, look no further! We’ve done the hard work for you and tasted seven different brands of oatmeal to find the best one. We’ve compared the taste, texture, and nutrition of each brand to determine which one is the best. Read on to find out which oatmeal is the clear winner and why you should be eating this one instead of the others.
I Tasted 7 Brands of Oatmeal & This Is the Best — Eat This Not That
Oatmeal is a breakfast staple for many of us, but it can be hard to know which brand is the best. I recently set out to find the best oatmeal on the market by tasting seven different brands. After trying them all, I can confidently say that one brand stands out from the rest.
The Best Oatmeal Brand: Bob’s Red Mill
After tasting all seven brands, I can confidently say that Bob’s Red Mill is the best oatmeal on the market. It has a great texture and flavor, and it’s made with only the highest quality ingredients. Plus, it’s organic and non-GMO, so you can feel good about what you’re eating.
Bob’s Red Mill oatmeal is also incredibly versatile. You can use it to make oatmeal cookies, oatmeal bars, or even oatmeal pancakes. It’s also great for adding to smoothies or yogurt for a nutritious breakfast. And, it’s easy to make — just add boiling water and let it sit for a few minutes.
Why Bob’s Red Mill Is the Best
Bob’s Red Mill oatmeal is the best because it’s made with only the highest quality ingredients. It’s organic and non-GMO, so you can feel good about what you’re eating. Plus, it has a great texture and flavor that will make your morning oatmeal a treat. And, it’s incredibly versatile — you can use it to make oatmeal cookies, oatmeal bars, or even oatmeal pancakes.
If you’re looking for the best oatmeal on the market, look no further than Bob’s Red Mill. It’s the perfect way to start your day off right!
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Oatmeal is one of those pantry staples that I can’t live without—especially during the cold winter months, even though I eat it all year round. It’s healthy and filling, and it comes in a wide variety of flavors, so it never gets boring. Oatmeal is the perfect way to start the day, but it’s also a great snack option—it’s healthier than my usual go-to’s like chips and keeps me full for much longer.
Another perk is that if you’re not enthused about the current oatmeal assortment in your cupboard, you can easily give it more flavor yourself by adding fruits, nuts, nut butter, spices, or chocolate chips. Of course, like every other food, not every oatmeal is created equal. I tried seven different oatmeal brands in various flavors and here’s how they rank, listed from worst to best based on taste.
And for more, don’t miss 16 Celebs Describe How They Make the Perfect Oatmeal.
Per 1 packet (40 g): 160 calories, 2.5 g fat (0 g saturated fat, 0 g trans fat), 120 mg sodium, 30 g carbs (3 g fiber, 8 g sugar), 5 g protein
My main question after taste-testing is, “where the heck are the blueberries?” When I discovered the first packet, I ate contained a grand total of two blueberries, and I figured it was a fluke. But after cooking up a few more packets and sifting through the remaining ones, I found that every packet had very few blueberries. I did like the cinnamon flavor, but the texture was too mushy for my taste, especially compared to the other oatmeals I tried which were much chewier.
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Per 1 packet (43 g): 160 calories, 2 g fat (0 g saturated fat, 0 g trans fat), 260 mg sodium, 32 g carbs (3 g fiber, 12 g sugar), 4 g protein
Maple and brown sugar is one of my favorite oatmeal flavors, so I was psyched to taste this one. Unfortunately, it tasted really salty, and I didn’t get much of the sugary taste I craved, which was a little strange because each packet contains 12 grams of sugar. To be fair, most of the oatmeals I tasted averaged around 12 grams of sugar, which is on the high side—but at least it’s a healthy-ish way to get your daily sugar fix. Unfortunately, Market Pantry didn’t deliver.
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Per 1 packet (43 g): 160 calories, 2 g fat (0.5 g saturated fat, 0 g trans fat), 160 mg sodium, 33 g carbs (4 g fiber, 11 g sugar), 4 g protein
Quaker’s apple and cinnamon flavor had the opposite problem from Market Pantry’s. I found the taste to be too sweet—and I have a serious sweet tooth, so I very rarely think a food or drink is too sweet. I couldn’t quite put my finger on where the saccharine taste was coming from, but the cinnamon flavor was pretty mild, so I’d recommend a different brand if you’re a fan of cinnamon oatmeal.
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Per 1 packet (40 g): 150 calories, 2 g fat (0 g saturated fat, 0 g trans fat), 80 mg sodium, 31 g carbs (3 g fiber, 13 g sugar), 4 g protein
Speaking of cinnamon… if you’re in search of a tasty cinnamon option, I’d definitely recommend O Organics’ cinnamon spice flavor. It has the perfect balance of cinnamon with a kick of spice, and we all know sugar and spice are a winning combination.
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Per 1 packet (50 g): 200 calories, 4 g fat (1.5 g saturated fat, 0 g trans fat), 170 mg sodium, 30 g carbs (3 g fiber, 10 g sugar), 12 g protein
As a chocoholic, I absolutely loved the taste of Kodiak Cakes’ chocolate chip flavor. I typically make my instant oatmeals with water, but for this one, I thought it was way tastier and thicker when I used milk instead. I’d recommend trying it both ways to see which you prefer.
Kodiak also gets major bonus points for being packed with protein. With 12 grams of protein per packet, it has about three times more protein than the other oatmeals I tasted. I maintain a mostly vegetarian diet, so I’m always looking for ways to make sure I eat enough protein each day. I’d recommend this brand to anyone, but especially to people who are vegetarians or consistently have a hard time getting in enough protein each day.
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Per 1 original packet (33 g): 120 calories, 3 g fat (0.5 g saturated fat, 0 g trans fat), 90 mg sodium, 22 g carbs (3 g fiber, 0 g sugar), 4 g protein
Better Oats is one of the most affordable oatmeals out there, but it doesn’t sacrifice quality in order to reach that low price point. I tried the maple and brown sugar and blueberry muffin flavors. Both were definitely among the very tastiest oatmeals I’ve ever eaten, and they have a smooth texture that makes them even more enjoyable to eat. I also had fun experimenting with add-ons like Vanilla Coffee-Mate and nuts, but that was only because I found myself eating multiple packets each day. The flavor is strong enough to stand on its own, but experimentation is fun, too.
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Per 1/4 cup uncooked (40 g): 150 calories, 3 g fat (0 g saturated fat, 0 g trans fat), 0 mg sodium, 27 g carbs (4 g fiber, 1 g sugar), 5 g protein
When it comes to taste, texture, and overall quality, I’d say it’s a tie between Better Oats and the Trader Joe’s brand. But because there can be only one winner, I chose Trader Joe’s because it has a sustainability certification—and what’s better than amazing oatmeal that’s also kind to the environment?
Read more about making the perfect oatmeal:
25 Delicious Uses for Oatmeal You Never Knew
The #1 Best Oatmeal For a Healthy Gut, Says Dietitian
The Best Oatmeals You’ll Find at Costco