Introduction
The COVID-19 pandemic has changed the way we live our lives. As the virus continues to spread, it is important to take the necessary precautions to protect yourself and your loved ones. In this article, we will discuss the best ways to avoid COVID-19 right now, according to doctors. We will cover the basics of social distancing, wearing a mask, and other important tips to help you stay safe. By following these guidelines, you can help reduce the spread of the virus and protect yourself and your community.
How to Avoid COVID Right Now, According to Doctors
As the novel coronavirus continues to spread, it’s important to take the necessary precautions to protect yourself and your loved ones. Doctors have outlined a few key steps to help you stay safe and avoid contracting the virus.
Wash Your Hands
One of the most important steps you can take is to wash your hands regularly. Use soap and water and scrub for at least 20 seconds. If soap and water are not available, use an alcohol-based hand sanitizer with at least 60% alcohol.
Avoid Close Contact
It’s important to avoid close contact with people who are sick. This includes avoiding large gatherings and maintaining a distance of at least 6 feet from other people. If you must be in close contact with someone, wear a face mask.
Clean and Disinfect Surfaces
Be sure to regularly clean and disinfect surfaces that are frequently touched, such as doorknobs, countertops, and light switches. Use a household cleaning spray or wipe, according to the label instructions.
Stay Home When You’re Sick
If you’re feeling sick, stay home and avoid contact with other people. If you must go out, wear a face mask and practice social distancing. If you have a fever, cough, or difficulty breathing, seek medical attention right away.
Get Vaccinated
The best way to protect yourself and your loved ones is to get vaccinated. Vaccines are available for those who are eligible, so be sure to check with your local health department for more information.
Conclusion
By following these steps, you can help protect yourself and your loved ones from the novel coronavirus. Remember to wash your hands, avoid close contact, clean and disinfect surfaces, stay home when you’re sick, and get vaccinated when you’re eligible.
The coronavirus instances—and hospitalizations and deaths—are surging every single day, and will not cease. “What we count on, sadly, as we go for the following couple of weeks into December, is that we’d see a surge superimposed on the surge we’re already in,” Dr. Anthony Fauci mentioned in an interview with NBC’s Meet the Press. “I do not wish to frighten folks, besides to say it’s not too late to do one thing about this.” Listed here are the measures you possibly can take to avoid wasting a life, together with your individual—learn on, and to make sure your well being and the well being of others, do not miss these Positive Indicators You have Already Had Coronavirus.
The CDC suggested in opposition to touring over Thanksgiving. Thousands and thousands of People ignored this recommendation. “We all know folks might have made errors over the Thanksgiving time interval,” mentioned Dr. Deborah Birx, Coronavirus Response Coordinator for the White Home Coronavirus Job Power, on CBS’s Face the Nation Sunday. “So should you’re younger and also you gathered, you could be examined about 5 to 10 days later. However you could assume that you just’re contaminated and never go close to your grandparents and aunts and others with no masks. We’re actually asking households to even masks indoors in the event that they selected to collect throughout Thanksgiving and others went throughout the nation and even into the following state.”
“Proper now, as folks return,” from the Thanksgiving vacation, “we wish to urge them, if they have been in conditions exterior of the household setting, through which they actually do not know the extent of publicity, to be actually cautious if you both return from the place that you just went or different folks come again into your home, that you have actually received to know the significance of attempting to stop additional unfold and additional surge,” mentioned Fauci. “Which may be if you return to the place you’ve got got here from, if it is attainable, to quarantine your self for a time frame, and even get examined to just remember to’re not bringing an infection again to a different place, be it one other house, or one other household.”
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“When you have got the type of inflection that we have now, it would not impulsively flip round like that,” Fauci answered. “So clearly, within the subsequent few weeks, we will have the identical type of factor, and even perhaps two or three weeks down the road, Martha, we might even see a surge upon a surge. , we do not wish to frighten folks, however that is simply the fact. We mentioned that these items would occur as we received into the chilly climate and as we started touring. And so they’ve occurred. It should occur once more.”
“So I can not see impulsively a leisure of the sorts of suggestions or restrictions,” he continued. “As a result of we’re entering into colder climate and an — and a good bigger vacation season, as folks journey to return backwards and forwards for Christmas. So I do not see a leisure of the type of suggestions and restrictions that we have made.”
On the subject of “shut downs,” Dr. Fauci was clear on one level: “shut the bars and hold the faculties open is what we actually say,” he mentioned. “Clearly, you do not have one dimension matches all. However as I mentioned prior to now and as you precisely quoted me, the default place must be to strive as finest as attainable inside cause to maintain the youngsters at school, or to get them again to high school.” And, “let’s attempt to get the youngsters again, however let’s attempt to mitigate the issues that preserve and simply push the type of group unfold that we’re attempting to keep away from. And people are the issues that you understand properly — the bars, the eating places the place you have got capability seating indoors with out masks, these are the issues that drive the group unfold, not the faculties.”
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Fauci warned that “we seemingly can have a rise in instances as we get into the colder weeks of the winter and as we method the Christmas season” and begged: “Please remember the usual public well being measures that we discuss. The explanation I say that, and nearly plead with folks, is that we do know that it does work. International locations which have mitigated have turned across the surge. States which have mitigated have had a turnaround of the inflection of the curve. So it does work.”
“So everybody is completely empathetic concerning the fatigue that everybody is feeling,” he continued, “but when we will dangle in there — dangle in there a bit longer and do the basic issues, sporting of masks uniformly, avoiding crowds in congregate settings, retaining bodily distance, washing your palms — they appear easy within the enormity of the issue that we’re dealing with, however they do make a distinction.” So observe these fundamentals, and to get via this pandemic at your healthiest, do not miss these 35 Locations You are Most Prone to Catch COVID.