Here’s the #1 Sign You Have Cancer, Say Physicians — Eat This Not That

By Ghuman

Introduction

Cancer is a serious health condition that can have a devastating impact on a person’s life. Unfortunately, it can be difficult to detect in its early stages, making it even more important to be aware of the signs and symptoms of cancer. In this article, we’ll discuss the #1 sign that you may have cancer, according to physicians. We’ll also provide some tips on what to eat and what to avoid to help reduce your risk of developing cancer. By understanding the signs and making the right dietary choices, you can take steps to protect your health and reduce your risk of developing cancer.

Here’s the #1 Sign You Have Cancer, Say Physicians — Eat This Not That

Cancer is a serious and potentially life-threatening disease, and it’s important to be aware of the signs and symptoms that could indicate you may have it. According to physicians, one of the most common signs of cancer is a change in your diet. If you’re eating foods that you normally wouldn’t, or if you’re avoiding certain foods that you usually enjoy, it could be a sign that something is wrong.

If you’re experiencing a sudden change in your diet, it’s important to talk to your doctor. They can help you determine if the change is due to something else, or if it could be a sign of cancer. In the meantime, it’s important to pay attention to what you’re eating and make sure you’re getting the nutrients your body needs.

When it comes to eating for cancer prevention, it’s important to focus on eating a balanced diet that includes plenty of fruits and vegetables, whole grains, lean proteins, and healthy fats. Avoiding processed and sugary foods is also important. Additionally, it’s important to limit your alcohol consumption and avoid smoking.

If you’re concerned that you may have cancer, it’s important to talk to your doctor. They can help you determine if the changes in your diet are due to something else, or if it could be a sign of cancer. Eating a healthy diet and avoiding unhealthy habits can help reduce your risk of developing cancer, so it’s important to take steps to protect your health.

For all our awareness of cancer these days, the disease continues to be a primary killer of Americans, taking the lives of more than 600,000 people each year. Early detection continues to be the best bet for a good outcome, but are you as aware of the warning signs as you think? These are some of the most common symptoms of cancer, along with the one doctors say may be the most common—and dangerous (and what you can do about it). Read on to find out more—and to ensure your health and the health of others, don’t miss these Sure Signs You’ve Already Had COVID.

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Bright red or dark red blood in the stool, or on toilet paper, should always be reported to your doctor immediately. Often, it’s caused by hemorrhoids. But it can be a sign of colon or rectal cancer. Your doctor may recommend further testing, like a colonoscopy, to see what’s going on.

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Bloating, pain or pressure from the pubic bone to below the ribcage that lasts more than two weeks are warning signs of ovarian cancer. You might also feel full soon after eating. This type of cancer is known as a “silent killer,” because early detection is difficult—there is no routine screening test, and the first symptoms can be vague and easily overlooked. 

Swollen Lymph Nodes
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Any new lumps or bumps you discover should be checked out by your doctor. Lumps that are cancerous tend to appear suddenly and are often painless. Lymph nodes may swell during an infection, but a swollen lymph node that doesn’t go away warrants a call to the doctor.

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In most cases, a nagging cough is a sign of a cold or virus. But a cough that lasts for more than a few weeks can be a sign of lung cancer. Any cough that persists for more than two to four weeks should be evaluated by a physician. 

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Losing weight without trying sounds like a great deal to many of us. But in reality, weight loss without reason can be a warning sign of cancer, especially if it’s accompanied by loss of appetite or changes in bowel habits. Unexplained weight loss can signify cancer of the esophagus, liver, colon, and pancreas, as well as leukemia or lymphoma. 

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The most common sign of cancer is no sign at all. “For the most part, cancers are asymptomatic in early stages, which is why age-appropriate cancer screening is so important,” says Bethany Malone, MD, a colon and rectal surgeon in Fort Worth, Texas. “It really does save lives!” Concurs Sreekanth Vasireddy, MD, a medical oncologist and hematologist at Arizona Oncology: “There is no common symptom with all cancers, hence the importance of recommended cancer screenings such as mammograms, pap smears, colonoscopies, and low-dose CT chest for appropriate patients.” Check in with your doctor on a regular basis, and follow their recommendations for routine cancer testing. You can see the American Cancer Society’s guidelines for cancer screening here. And to protect your life and the lives of others, don’t visit any of these 35 Places You’re Most Likely to Catch COVID.