Introduction
COVID-19 is a highly contagious virus that has been affecting people around the world. It is important to be aware of the symptoms of COVID-19 so that you can take the necessary precautions to protect yourself and others. In this article, we will discuss the typical sequence of symptoms that usually appear when someone has COVID-19. We will also provide some tips on what to eat and what to avoid to help reduce the risk of infection. By understanding the symptoms and taking the right steps to protect yourself, you can help reduce the spread of this virus.
COVID Symptoms Usually Appear in This Sequence
COVID-19 is a highly contagious virus that has been spreading rapidly around the world. While the virus can cause a wide range of symptoms, they usually appear in a certain order. Knowing the sequence of symptoms can help you identify the virus early and take the necessary steps to protect yourself and others.
The Sequence of COVID-19 Symptoms
The most common symptoms of COVID-19 are fever, dry cough, and fatigue. These symptoms usually appear within 2-14 days after exposure to the virus. Other symptoms may include body aches, headache, sore throat, loss of taste or smell, congestion, and diarrhea.
In some cases, people may experience more severe symptoms such as difficulty breathing, chest pain, confusion, and bluish lips or face. These symptoms may indicate that the virus has progressed to a more serious stage and medical attention should be sought immediately.
Eat This Not That
Eating a healthy diet is important for maintaining a strong immune system and helping to fight off infections. Eating a balanced diet that includes plenty of fruits and vegetables, whole grains, lean proteins, and healthy fats can help keep your body strong and better able to fight off infections. Avoiding processed and sugary foods can also help reduce your risk of infection.
It is also important to stay hydrated by drinking plenty of water throughout the day. This will help keep your body functioning properly and help flush out toxins. Additionally, getting enough sleep and managing stress levels can help keep your immune system strong and better able to fight off infections.
As Halloween approaches, we’re all looking forward to reclaiming some sort of normalcy this holiday season. COVID cases are declining steadily nationwide, and nearly 70 percent of American adults are fully vaccinated. At the same time, we’re all spending more time indoors, that traditional vector of colds and flu, and it’s important to be aware of COVID symptoms to catch them early and avoid infecting others. Read on to find out more—and to ensure your health and the health of others, don’t miss these Sure Signs You May Have Already Had COVID.
Researchers at the COVID Symptom Study have been tracking the symptoms of new COVID cases, and they report they’ve changed somewhat since the early days of the pandemic. They say these are now the most commonly reported early symptoms, if you’re vaccinated:
- Runny nose
- Headache
- Sneezing
- Sore throat
- Loss of smell
If you haven’t been vaccinated, experts say your early symptoms are likely to be similar to earlier strains of COVID-19, including fever, a cough that may be severe, and body aches, along with runny nose, headache and sore throat.
“At the beginning of the pandemic in 2020, the main distinguishing symptoms of COVID-19 were thought to be fever, cough and loss of smell (anosmia), often known as the ‘classic three or triad’,” the COVID Symptom Study scientists say. “Many of the symptoms of COVID-19 are now the same as a regular cold, especially for people who have received two doses of the vaccine, making it hard to tell the difference.”
How to tell them apart? It can be tricky. The researchers say loss of smell is still a telltale COVID sign. But if you develop cold or flu symptoms, experts recommend getting tested to rule COVID out, and self-isolating until you get a negative result.
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According to the CDC, other common symptoms of COVID-19 include:
- Fever or chills
- Cough
- Shortness of breath or difficulty breathing
- Fatigue
- Muscle or body aches
- Headache
- New loss of taste or smell
- Sore throat
- Congestion or runny nose
- Nausea or vomiting
- Diarrhea
If you experience any of the symptoms, get tested for COVID-19 ASAP, even if you’ve been fully vaccinated.
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Experts say the Delta COVID variant
- is much more transmissible than previous strains of the virus
- causes more severe disease
- tends to make people sicker, quicker
- is twice as likely to cause hospitalization
Getting vaccinated majorly reduces your chance of getting severely ill, being hospitalized, or dying of COVID-19. Breakthrough infections happen but are generally mild. And they’re pretty rare: The risk is about 1 in 5,000 per day, and perhaps even lower if you take additional precautions or live in a highly vaccinated area, the New York Times reported recently: “The risks of getting any version of the virus remain small for the vaccinated, and the risks of getting badly sick remain minuscule.”
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Follow the fundamentals and help end this pandemic, no matter where you live—get vaccinated ASAP; if you live in an area with low vaccination rates, wear an N95 face mask, don’t travel, social distance, avoid large crowds, don’t go indoors with people you’re not sheltering with (especially in bars), practice good hand hygiene, and to protect your life and the lives of others, don’t visit any of these 35 Places You’re Most Likely to Catch COVID.