Introduction
COVID-19 is a highly contagious virus that has been spreading rapidly around the world. It is important to be aware of the symptoms of COVID-19 so that you can take the necessary precautions to protect yourself and others. In this article, we will discuss the most common symptoms of COVID-19 and the order in which they typically appear. We will also provide some tips on what to eat and what to avoid to help reduce your risk of contracting the virus. By understanding the symptoms and taking the right precautions, you can help protect yourself and those around you.
COVID Symptoms Most Often Appear in This Order
COVID-19 is a highly contagious virus that has been spreading rapidly around the world. While the virus can cause a wide range of symptoms, there is a general order in which they tend to appear. Knowing the order of symptoms can help you recognize the virus early and take the necessary steps to protect yourself and others.
The Most Common Symptoms of COVID-19
The most common symptoms of COVID-19 are fever, dry cough, and fatigue. These symptoms usually appear within 2-14 days after exposure to the virus. Other symptoms may include body aches, headache, sore throat, loss of taste or smell, congestion, and nausea or vomiting.
The Order of Symptoms
The order in which these symptoms appear is usually fever, followed by dry cough, and then fatigue. Other symptoms may follow in any order, but these three are the most common. It is important to note that not everyone will experience all of these symptoms, and some may experience more severe symptoms than others.
What to Do if You Experience Symptoms
If you experience any of the symptoms of COVID-19, it is important to seek medical attention right away. It is also important to practice social distancing and wear a face covering when in public. Additionally, it is important to eat a healthy diet and get plenty of rest to help your body fight off the virus.
Eat This, Not That
When it comes to eating to help your body fight off the virus, it is important to focus on nutrient-dense foods that are high in vitamins, minerals, and antioxidants. Foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats are all great choices. It is also important to avoid processed foods, sugary drinks, and foods high in saturated fat.
Over 900,000 Americans have now died from COVID, which is a bleak new milestone the U.S. is facing. As the surge continues in many parts of the country, millions are becoming infected with Omicron—the highly contagious variant that’s caused overcrowding in hospitals and a shortage of employees in several industries due to people calling out sick. Eat This, Not That! Health spoke with K Health‘s Chief Diagnosis Officer Dr. Neil Brown and board-certified emergency medicine physician who explained how COVID symptoms usually appear and how to tell if you have the virus or the flu. Read on—and to ensure your health and the health of others, don’t miss these Sure Signs You’ve Already Had COVID.
Dr. Brown says, “Fever, chills and headache are often early symptoms, but everyone is different. Some people have no symptoms, others start with muscle aches or fatigue, and some suddenly lose taste and smell.”
According to Dr. Brown, “Generally speaking, symptoms tend to peak after several days and resolve by day 7-10. However, some people only have symptoms for a day or two, and some unfortunate folks are symptomatic for weeks or longer.”
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Dr. Brown explains, “Early data on the Omicron variant clearly shows it is much more contagious. It spreads rapidly through the population and leads to unprecedented numbers of COVID-19 cases. Antibodies generated by previous vaccination, or previous infections, are also significantly less effective at neutralizing Omicron, leading to lower efficacy of vaccines in preventing infection. Though the chance of infection with coronavirus has grown dramatically with the Omicron variant, infections are now often (but not always) milder.”
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Dr. Brown states, “If you experience any severe symptoms of a COVID-19 or the flu, seek urgent care immediately:
- Trouble breathing
- Persistent chest pain and/or pressure
- New confusion
- Inability to wake or stay awake
- Pale, gray, or blue-colored skin”
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“One of the biggest difficulties in differentiating between a COVID-19 infection and the flu is their shared symptoms,” Dr. Brown says. “However, there are some ways in which their symptoms differ. Some symptoms that can appear with both COVID-19 and the flu are cough, fever, shortness of breath, body aches, headache, fatigue, sore throat, vomiting and diarrhea. However, some symptoms of COVID-19 are extremely rare with the flu-like loss of taste or smell or a new rash. And lastly, symptoms that are common with the flu but seen less often with COVID-19 include a runny nose.”
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Follow the public health fundamentals and help end this pandemic, no matter where you live—get vaccinated or boosted ASAP; if you live in an area with low vaccination rates, wear an N95 face mask, don’t travel, social distance, avoid large crowds, don’t go indoors with people you’re not sheltering with (especially in bars), practice good hand hygiene, and to protect your life and the lives of others, don’t visit any of these 35 Places You’re Most Likely to Catch COVID.