Introduction
The COVID-19 pandemic has changed the way we live our lives, and it has also changed the way we eat. With the virus still spreading, it is important to make sure that you are making the right food choices to keep yourself and your family safe. In this article, we will discuss some of the most common COVID-related mistakes that you should avoid when it comes to food. We will provide tips on how to make healthier food choices and how to stay safe while eating out. By following these tips, you can help protect yourself and your family from the virus and ensure that you are eating the right foods for your health.
COVID Mistakes You Can’t Afford to Make Right Now
The COVID-19 pandemic has changed the way we live, work, and play. With the virus still spreading, it’s important to be aware of the mistakes you can’t afford to make right now. Here are some of the most common mistakes to avoid:
1. Not Wearing a Mask
Wearing a mask is one of the most effective ways to prevent the spread of COVID-19. It’s important to wear a mask when you’re in public, even if you’re not feeling sick. Make sure to wear a mask that covers your nose and mouth and fits snugly against your face.
2. Not Practicing Social Distancing
Social distancing is another important way to prevent the spread of COVID-19. This means avoiding large gatherings and keeping a distance of at least 6 feet from other people. It’s also important to avoid close contact with people who are not in your household.
3. Not Staying Home When You’re Sick
If you’re feeling sick, it’s important to stay home and avoid contact with other people. This will help prevent the spread of the virus to others. If you need to go out, make sure to wear a mask and practice social distancing.
4. Not Washing Your Hands
Washing your hands is one of the most effective ways to prevent the spread of COVID-19. Make sure to wash your hands often with soap and water for at least 20 seconds. If soap and water are not available, use an alcohol-based hand sanitizer.
5. Eating Out Too Much
Eating out can be a great way to enjoy a meal, but it can also increase your risk of exposure to the virus. To reduce your risk, try to limit your trips to restaurants and opt for takeout or delivery instead. When you do go out, make sure to practice social distancing and wear a mask.
Conclusion
The COVID-19 pandemic has changed the way we live, work, and play. To protect yourself and others, it’s important to avoid the mistakes outlined above. Wear a mask, practice social distancing, stay home when you’re sick, wash your hands often, and limit your trips to restaurants.
In many parts of the country, COVID-19 cases are rising again, driven by the highly contagious BA.2 subvariant that caused huge surges of the disease in Europe earlier this year. As some areas have begun to reinstate mask mandates, many of us are wondering what we need to do avoid catching BA.2. Here’s what the experts say are the COVID mistakes you can’t afford to make right now. Read on to find out more—and to ensure your health and the health of others, don’t miss these Sure Signs You’ve Already Had COVID.
COVID-19 vaccinations continue to be highly effective against severe illness, hospitalization, or death from the virus. In late March, the CDC said that according to data from the height of the Omicron surge, the risk of dying from COVID is 21 times greater for unvaccinated people compared to those who are vaccinated and boosted. During that peak, 15 out of every 100,000 unvaccinated people died of COVID, while only one out of every 100,000 vaccinated and boosted patients died.
The CDC recommends that all Americans older than 12 should get a booster dose after completing their primary vaccination series. In addition, it’s recommended that people older than 50, or people with certain immunocompromising conditions, get a second booster dose ASAP. Experts say these second booster doses are important because immunity against the virus wanes several months after the first booster.
According to the CDC’s official updated guidelines, you should mask up in public in areas where COVID spread is high. Those standards have changed, and the agency now maintains a color-coded map on its website—green denotes low spread, yellow is medium, and red is high. In the green zone, facial masks aren’t recommended (although anyone can wear one if they choose). In yellow areas, you should talk with your doctor about whether you should mask or take other precautions. According to the latest data, about 95% of the country is in the “low” category, while 4% is seeing “medium” spread, although those numbers may soon change.
Earlier this week, Dr. Anthony Fauci, the nation’s top infectious-disease expert, reminded Americans that COVID was not going to be eliminated or eradicated, and learning to live with the virus meant staying flexible about safety precautions, which may need to be resumed when surges inevitably hit. “Remember, when the metrics were put forth, the new metrics looking at the guidance of masking, it was said that if we do start seeing an uptick, particularly of hospitalizations, we may need to revert back to being more careful and having more utilizations of masks indoors,” he said. “But right now we’re watching it very, very carefully.”
Follow the fundamentals and help end this pandemic, no matter where you live—get vaccinated ASAP; if you live in an area with low vaccination rates, wear an N95 face mask, don’t travel, social distance, avoid large crowds, don’t go indoors with people you’re not sheltering with (especially in bars), practice good hand hygiene, and to protect your life and the lives of others, don’t visit any of these 35 Places You’re Most Likely to Catch COVID.
Michael Martin