Introduction
Monkeypox is a rare viral infection that is similar to smallpox, but much less severe. It is caused by the monkeypox virus and is usually spread through contact with infected animals or humans. Recently, the Centers for Disease Control and Prevention (CDC) has raised the alert level for monkeypox due to a surge in cases. In this article, we will discuss the symptoms of monkeypox, how to prevent it, and what to eat to help protect yourself from the virus. We will also provide some tips on what not to eat to help reduce your risk of infection.
CDC Just Raised This Monkeypox Alert Amid Surge — Eat This Not That
The Centers for Disease Control and Prevention (CDC) has raised the alert level for monkeypox, a rare and potentially deadly virus, amid a surge in cases in the United States. The CDC is now urging people to take extra precautions to protect themselves from the virus.
Monkeypox is a rare viral disease that is similar to smallpox, but much less severe. It is spread through contact with infected animals, such as rodents, or through contact with an infected person. Symptoms of monkeypox include fever, headache, muscle aches, and a rash that can spread over the body. In some cases, it can cause serious complications, such as pneumonia or encephalitis.
The CDC is now recommending that people take extra precautions to protect themselves from monkeypox. This includes avoiding contact with wild animals, washing hands often, and avoiding contact with people who are sick. People should also be sure to get vaccinated against smallpox, as this can help protect against monkeypox.
In addition to these precautions, the CDC is also recommending that people eat certain foods to help protect themselves from monkeypox. These include foods that are high in vitamin C, such as citrus fruits, bell peppers, and broccoli. Eating foods that are high in zinc, such as oysters, beef, and pumpkin seeds, can also help protect against monkeypox.
By following these simple steps, people can help protect themselves from monkeypox and other illnesses. Eating the right foods and taking the necessary precautions can help keep people safe and healthy.
With monkeypox cases hitting over 1,000 around the globe, the CDC just ramped up its alert to a level 2 (level 3 is the highest). “Risk to the general public is low, but you should seek medical care immediately if you develop new, unexplained skin rash (lesions on any part of the body), with or without fever and chills, and avoid contact with others,” the CDC advises. “If possible, call ahead before going to a healthcare facility. If you are not able to call ahead, tell a staff member as soon as you arrive that you are concerned about monkeypox.” Read on—and to ensure your health and the health of others, don’t miss these Sure Signs You’ve Already Had COVID.
Monkeypox has been reported in 29 countries so far, with 302 cases being recorded in the UK alone—the biggest outbreak outside Africa. “Anyone can get monkeypox, particularly if you have had close contact, including sexual contact, with an individual with symptoms,” says the UK’s Health Security Agency. “People who are gay or bisexual and men who have sex with men remain disproportionately affected.”
“Monkeypox spreads through respiratory droplets or by contact with fluid from skin sores,” says Robert H. Shmerling, MD. “Anyone who has been diagnosed with monkeypox, or who suspects they might have it, should avoid close contact with others. Once the sores scab over, the infected person is no longer contagious. Health care workers and other caregivers should wear standard infection control gear, including gloves and a mask. In the current outbreak, many cases began with sores in the genital and rectal areas among men who have sex with men, so doctors suspect sexual contact spread the infection. As a result, experts are encouraging abstinence when monkeypox is suspected or confirmed.”
Monkeypox has been around for a long time—the first human case was recorded in 1970 in the Democratic Republic of the Congo. But is it more transmissible now? “It’s possible that it is evolving in a way that makes it more transmissible,” says infectious disease clinical specialist Seth Blumberg, MD, PhD, assistant professor of medicine at UC San Francisco. “In some cases in the current outbreak the virus has been genetically sequenced, and we have not seen major changes, but the importance of subtle changes can take some time to figure out. We certainly have not previously seen this many cases emerging outside of Africa. Perhaps there are easier pathways for transmission in cities or during large events where the virus has not been before. Although it might not be a factor in this outbreak, you should also consider environmental changes as well, such as whether a different animal population has become a new reservoir for the virus.”
“Usually, early symptoms are flu-like, including fever, fatigue, headache, and enlarged lymph nodes,” says Dr. Shmerling. “A rash appears a few days later, changing over a week or two from small flat spots to tiny blisters similar to chickenpox, then to larger, pus-filled blisters. The rash often starts on the face and then appears on the palms, arms, legs, and other parts of the body. If monkeypox is spread by sexual contact, the rash may show up first on or near the genitals.”
No deaths have been recorded during the current outbreak, but virus experts are warning against complacency. “Monkeypox can occasionally be deadly, especially in poor places with inadequate healthcare, and is closely related to smallpox, which plagued humans for millennia,” says Dr. Blumberg. “Smallpox was eradicated due to a worldwide vaccination campaign. In the United States, mass vaccinations ended in 1972, but the vaccines remain stockpiled.”
Ferozan Mast