Cajun Chicken Pasta – Jessica Gavin


Cajun Chicken Pasta is a delicious and flavorful dish that is sure to please everyone at the dinner table. This dish is made with chicken, pasta, and a creamy Cajun sauce that is packed with flavor. The combination of the creamy sauce and the spicy Cajun seasoning creates a unique and delicious flavor that is sure to be a hit. This dish is easy to make and can be served as a main course or as a side dish. Whether you are looking for a quick and easy weeknight meal or a special occasion dish, Cajun Chicken Pasta is sure to be a hit.

Cajun Chicken Pasta

This Cajun Chicken Pasta is a flavorful and easy one-pot meal that is ready in under 30 minutes. Spicy andouille sausage, bell peppers, and onions are cooked in a creamy tomato sauce and tossed with penne pasta. It’s a hearty and comforting dish that the whole family will love!


  • 1 tablespoon olive oil
  • 1/2 pound andouille sausage, sliced
  • 1/2 cup diced onion
  • 1/2 cup diced bell pepper
  • 3 cloves garlic, minced
  • 1 teaspoon Cajun seasoning
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper
  • 1 (14.5 ounce) can diced tomatoes
  • 1/2 cup chicken broth
  • 1/2 cup heavy cream
  • 1/2 pound boneless, skinless chicken breasts, cut into 1-inch cubes
  • 8 ounces penne pasta
  • 1/4 cup freshly grated Parmesan cheese
  • 2 tablespoons chopped fresh parsley


  1. Heat the olive oil in a large skillet over medium-high heat. Add the andouille sausage and cook until lightly browned, about 5 minutes. Add the onion, bell pepper, garlic, Cajun seasoning, smoked paprika, and cayenne pepper. Cook until the vegetables are softened, about 5 minutes.
  2. Stir in the diced tomatoes, chicken broth, and heavy cream. Bring to a simmer and add the chicken. Cook until the chicken is cooked through, about 8 minutes.
  3. Add the penne pasta and cook until al dente, about 8 minutes. Stir in the Parmesan cheese and parsley. Serve warm.

This creamy Cajun chicken pasta recipe is a delicious one-pot meal-packed flavor! The seasoning adds bold spices to juicy pieces of meat, tender pasta, and rich tomato sauce.

If you enjoy this dish, be sure to check out my favorite gumbo and jambalaya recipes.

Cajun chicken pasta in a large pan.
Table of Contents
  1. Prepare the chicken
  2. Cook the chicken
  3. Saute the vegetables
  4. Cook the pasta
  5. Make the sauce
  6. Frequently asked questions
  7. Cajun Chicken Pasta Recipe

If you’re looking for a spicy weeknight meal that’s easy to prepare, try my Cajun-style chicken pasta. The protein, pasta, and sauce are cooked all in one pot in less than 30 minutes, for a stress-free and satisfying meal. A blend of bold spices adds lingering heat to the creamy cajun sauce.

I use a homemade blend of cajun spices, which adds intense savory flavor to the chicken and sauce. It comes in handy to make a batch to toss into the dish, but alternatively, you can use storebought if you’re in a pinch for time. A variety of colorful sauteed vegetables perfectly enhances the peppery flavor and makes it a complete meal.

Prepare the chicken

For quick cooking lean protein, use boneless skinless chicken breasts. Cut them into 1-inch pieces, for hearty bites. They shrink down significantly in the pan. If you prefer dark meat, use chicken thighs. Season the pieces with one tablespoon of cajun seasoning. It’s a mixture of smoked paprika, garlic powder, onion powder, oregano, thyme, cayenne pepper, salt, and pepper.

I designed the recipe to have plenty to season the meat and the sauce. I prefer to use a homemade blend to control the level of salt, but premade bottles can also be used for convenience. Taste it first, so that you can gauge how much to add to the sauce later.

Cook the chicken

Searing cubes of chicken breast in a dutch oven.

Use a large dutch oven or enameled cast iron deep saute pan to cook the dish. Use a pan that can hold at least 4 ¼ quarts. Sear the pieces of chicken for about 3 minutes per side, until you see a light blackened crust form. I use a similar stovetop method to cook Cajun chicken breasts, and it’s delicious!

The poultry should be fully cooked, as it will be added to the pasta right before serving. Transfer the pieces to a clean bowl, and cover to keep warm while cooking the other ingredients. Keep that pan!

Saute the vegetables

To add dimension to the dish, use a variety of chopped vegetables. Saute yellow onions in olive oil to lightly caramelize the surface, for a hint of sweetness. Minced garlic adds an earthy flavor and welcoming pungency. I add red and green bell peppers for a mild peppery taste. It also complements the dried cayenne pepper, without the kick of heat.

I add a can fire roasted diced tomatoes. The lightly charred surface adds extra smokiness to the dish. As the tomatoes simmer with the pasta, it creates a delicious sauce when the flesh breaks down. You could also use 1 ½ cups of freshly diced tomatoes, like cherry or aroma instead.

Cook the pasta

I use short-cut tubular penne pasta for the dish. The sauce coats the surface and inside of the noodle for extra flavor. However other types of pasta can be used like rigatoni, cavatappi, rotini, or farfalle. If you prefer longer noodles, try bucatini or spaghetti. When making a one-pot pasta, the general rule is that you will need 4 cups of liquid for every 8 ounces of dried pasta. This is about 2 cups of penne pasta.

I use unsalted chicken broth or stock for a more flavorful taste, but water can be used instead. Add the pasta, stock, and remaining cajun seasoning straight to the pot, then boil it. The key is to keep stirring the pot. This ensures that nothing sticks to the bottom and the pasta evenly absorbs the liquid. In about 15 minutes, the pasta should be al dente.

Make the sauce

As the pasta boils, the starches from the wheat will release. This creates a small amount of starchy liquid, for an even creamier coating. To add richness to the consistency, stir in heavy cream. It contains at least 36% milk fat, making the sauce very velvety. You could also use ¼ cream cheese instead if you already have it on hand.

To add a nutty and savory flavor, add grated parmesan cheese. At this point, you can add back the cooked chicken, warming it before serving. I like to garnish with freshly chopped parsley, chives, green onions, or basil. It adds a delightful freshness and pop of color.

Frequently asked questions

How do you thicken Cajun pasta?

Heavy cream and parmesan cheese help to thicken the pasta sauce at the end of cooking. Cooking the pasta in the same pan releases wheat starches, which also thickens the sauce.

Can you adjust the spiciness of the chicken Cajun pasta?

Yes! Using a homemade cajun seasoning blend, you can increase or decrease the amount of cayenne pepper. A small amount makes a noticeable heat impact. Also add in red pepper flakes that are not ground up, if you want an even spicier taste that lingers.

Can I use store-bought Cajun seasoning?

Store-bought seasoning is a convenient option. However, each brand has a different spice blend and salt level. Taste it first before adding it to the chicken and pasta. Use about 2 tablespoons for the entire recipe.

Cajun chicken pasta garnished with fresh parsley and served in a white bowl.

Cook the pasta in the same pot

Cooking the dried pasta in the same vessel as the sauce not only makes for fewer dishes to clean, but the dish will be creamier. The pasta is cooked by absorption of the liquid. Use just enough to tenderize the noodles, leaving a small amount of starchy stock in the pan. Those wheat starches thicken the sauce because it’s not being diluted in a large pot of water like traditional boiling methods. The pasta is also better seasoned because it’s simmered with the cajun spice blend.

Pin this recipe to save for later

Pin This

  • Prepare the Chicken – Cut the chicken breast into about 1-inch cubes. In a medium bowl, combine the pieces with 1 tablespoon of the cajun seasoning and 1 tablespoon of olive oil.

  • Cook the Chicken – Heat a large high-sided skillet or dutch oven over medium heat. Once hot, add 2 tablespoons of olive oil. Add the chicken to a single layer, and cook without moving until the surface is golden brown, about 2 to 3 minutes. Saute until fully cooked, about 3 minutes. Transfer to a clean bowl and cover to keep warm.

  • Saute the Vegetables – Reduce the heat to medium-low and add 1 tablespoon olive oil. Add the onion and minced garlic, and saute for 2 minutes. Add the bell peppers, and saute for 2 minutes. Stir in the fire-roasted tomatoes with the juice, scraping the bottom of the pan to release any browned bits.

  • Cook the Pasta – Add the pasta, stock, and remaining cajun seasoning to the pan. Bring to a boil over high heat. Cook and stir frequently, until the pasta is tender and the stock has mostly evaporated, keeping a small amount of liquid in the pan to create a light sauce, about 14 to 16 minutes.

  • Make the Sauce – Reduce heat to low. Stir in the heavy cream and parmesan cheese. Stir in the chicken, cooking until warm, about 2 minutes.

  • To Serve – Serve garnished with parsley.

  • Recipe Yield: About 8 cups
  • Serving Size: 1 cup
  • Storing: Refrigerate in an airtight container for up to 5 days.
  • Reheating: Cover and reheat in the microwave on the high setting in 30-second increments, stirring in between, until hot.

Nutrition Facts

Cajun Chicken Pasta

Amount Per Serving

Calories 341
Calories from Fat 144

% Daily Value*

Fat 16g25%

Saturated Fat 5g25%

Trans Fat 0.01g

Polyunsaturated Fat 2g

Monounsaturated Fat 7g

Cholesterol 56mg19%

Sodium 859mg36%

Potassium 475mg14%

Carbohydrates 30g10%

Fiber 2g8%

Sugar 4g4%

Protein 20g40%

Vitamin A 994IU20%

Vitamin C 19mg23%

Calcium 83mg8%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

Tried this recipe?

Tag me on Instagram. I’d love to see how it turns out!

Tag @jessica_gavin